Name: Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted
Creator: USDA Food Composition Database

Amount Per Serving
Calories		147
% Daily Value
Protein 25g		49%
Total Fat 5g		7%
Total Carbohydrate 0g		0%
	Sugars 0g	0%
	Dietary Fiber 0g	0%
Sodium 48mg		2%
Cholesterol 75mg		25%
	Trans Fat 0g	0%
	Saturated Fat 2g	8%
	Monounsaturated Fat 2g	0%
	Polyunsaturated Fat 0g	0%
Calcium 0% Iron 13% Magnesium 5% Phosphorus 17% Potassium 7% Zinc 55% Vitamin A 0% Vitamin D 0% Vitamin C 0% Thiamin (B1) 5% Riboflavin (B2) 13% Niacin (B3) 31% Vitamin B6 29% Folic Acid (B9) 1% Vitamin B12 119% Vitamin K 2%

Nutrition Facts

Serving Size
Serves 1

There are 147 calories in a 3 oz (85.000g) serving size of Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0” fat, choice, cooked, roasted. The calorie breakdown is 33% fat, 0% carbs, and 67% protein.

Full Nutrition Information

Amounts per

Calorie Information

Amounts Per Selected Serving		%DV
Calories	147 (615 kJ)	7%
From Carbohydrate	0 (0 kJ)	0%
From Fat	49 (205 kJ)	7%
From Protein	98 (410 kJ)	14%

Fats and Proteins

Amounts Per Selected Serving		%DV
Protein	25g	49%
Total Fat	5g	7%
Saturated Fat	2g	8%
Trans Fat	0g
Polyunsaturated Fat	0g
Monounsaturated Fat	2g

Carbohydrates

Amounts Per Selected Serving		%DV
Total Carbohydrate	0g
Dietary Fiber	0g
Sugars	0g

Vitamins

Amounts Per Selected Serving		%DV
Vitamin A	1µg	0%
Vitamin C	0mg
Vitamin D	0µg	0%
Vitamin K	1µg	2%
Thiamin (B1)	0mg	5%
Riboflavin (B2)	0mg	13%
Niacin (B3)	5mg	31%
Vitamin B6	0mg	29%
Folic Acid (B9)	6µg	1%
Vitamin B12	3µg	119%