Beef, New Zealand, imported, variety meats and by-products, heart, cooked, boiled
152
Calories
0%
Carbs
30%
Fats
70%
Protein
Amount Per Serving | ||
---|---|---|
Calories | 152 | |
% Daily Value | ||
Protein 27g | 53% | |
Total Fat 5g | 7% | |
Total Carbohydrate 0g | 0% | |
Sugars 0g | 0% | |
Dietary Fiber 0g | 0% | |
Sodium 50mg | 2% | |
Cholesterol 171mg | 57% | |
Trans Fat 0g | 0% | |
Saturated Fat 2g | 8% | |
Monounsaturated Fat 1g | 0% | |
Polyunsaturated Fat 1g | 0% | |
|
Serving Size
Serves 1
Amounts per
Amounts Per Selected Serving | %DV | |
---|---|---|
Calories | 152 (636 kJ) | 8% |
From Carbohydrate | 0 (0 kJ) | 0% |
From Fat | 46 (192 kJ) | 6% |
From Protein | 106 (444 kJ) | 13% |
Amounts Per Selected Serving | %DV | |
---|---|---|
Protein | 27g | 53% |
Total Fat | 5g | 7% |
Saturated Fat | 2g | 8% |
Trans Fat | 0g | |
Polyunsaturated Fat | 1g | |
Monounsaturated Fat | 1g |
Amounts Per Selected Serving | %DV | |
---|---|---|
Total Carbohydrate | 0g | |
Dietary Fiber | 0g | |
Sugars | 0g |
Amounts Per Selected Serving | %DV | |
---|---|---|
Vitamin A | 12µg | 1% |
Vitamin C | 0mg | |
Vitamin D | 0µg | 1% |
Vitamin E | 2mg | 12% |
Thiamin (B1) | 0mg | 17% |
Riboflavin (B2) | 1mg | 64% |
Niacin (B3) | 3mg | 18% |
Vitamin B6 | 0mg | 6% |
Vitamin B12 | 6µg | 238% |