Name: Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
Creator: USDA Food Composition Database

Amount Per Serving
Calories		258
% Daily Value
Protein 20g		39%
Total Fat 20g		26%
Total Carbohydrate 0g		0%
	Sugars 0g	0%
	Dietary Fiber 0g	0%
Sodium 50mg		2%
Cholesterol 68mg		23%
	Trans Fat 1g	0%
	Saturated Fat 9g	46%
	Monounsaturated Fat 10g	0%
	Polyunsaturated Fat 1g	0%
Calcium 1% Iron 11% Magnesium 4% Phosphorus 11% Potassium 4% Zinc 39% Vitamin A 1% Vitamin E 0% Vitamin D 1% Vitamin C 0% Thiamin (B1) 7% Riboflavin (B2) 19% Niacin (B3) 25% Vitamin B6 24% Folic Acid (B9) 1% Vitamin B12 72% Vitamin K 2%

Nutrition Facts

Serving Size
Serves 1

There are 258 calories in a 3 oz (85.000g) serving size of Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8” fat, select, cooked, grilled. The calorie breakdown is 69% fat, 0% carbs, and 31% protein.

Full Nutrition Information

Amounts per

Calorie Information

Amounts Per Selected Serving		%DV
Calories	258 (1079 kJ)	13%
From Carbohydrate	0 (0 kJ)	0%
From Fat	180 (753 kJ)	14%
From Protein	79 (331 kJ)	6%

Fats and Proteins

Amounts Per Selected Serving		%DV
Protein	20g	39%
Total Fat	20g	26%
Saturated Fat	9g	46%
Trans Fat	1g
Polyunsaturated Fat	1g
Monounsaturated Fat	10g

Carbohydrates

Amounts Per Selected Serving		%DV
Total Carbohydrate	0g
Dietary Fiber	0g
Sugars	0g

Vitamins

Amounts Per Selected Serving		%DV
Vitamin A	7µg	1%
Vitamin C	0mg
Vitamin D	0µg	1%
Vitamin E	0mg	0%
Vitamin K	1µg	2%
Thiamin (B1)	0mg	7%
Riboflavin (B2)	0mg	19%
Niacin (B3)	4mg	25%
Vitamin B6	0mg	24%
Folic Acid (B9)	5µg	1%
Vitamin B12	2µg	72%