Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
258
Calories
0%
Carbs
69%
Fats
31%
Protein
Amount Per Serving | ||
---|---|---|
Calories | 258 | |
% Daily Value | ||
Protein 20g | 39% | |
Total Fat 20g | 26% | |
Total Carbohydrate 0g | 0% | |
Sugars 0g | 0% | |
Dietary Fiber 0g | 0% | |
Sodium 50mg | 2% | |
Cholesterol 68mg | 23% | |
Trans Fat 1g | 0% | |
Saturated Fat 9g | 46% | |
Monounsaturated Fat 10g | 0% | |
Polyunsaturated Fat 1g | 0% | |
|
Serving Size
Serves 1
Amounts per
Amounts Per Selected Serving | %DV | |
---|---|---|
Calories | 258 (1079 kJ) | 13% |
From Carbohydrate | 0 (0 kJ) | 0% |
From Fat | 180 (753 kJ) | 14% |
From Protein | 79 (331 kJ) | 6% |
Amounts Per Selected Serving | %DV | |
---|---|---|
Protein | 20g | 39% |
Total Fat | 20g | 26% |
Saturated Fat | 9g | 46% |
Trans Fat | 1g | |
Polyunsaturated Fat | 1g | |
Monounsaturated Fat | 10g |
Amounts Per Selected Serving | %DV | |
---|---|---|
Total Carbohydrate | 0g | |
Dietary Fiber | 0g | |
Sugars | 0g |
Amounts Per Selected Serving | %DV | |
---|---|---|
Vitamin A | 7µg | 1% |
Vitamin C | 0mg | |
Vitamin D | 0µg | 1% |
Vitamin E | 0mg | 0% |
Vitamin K | 1µg | 2% |
Thiamin (B1) | 0mg | 7% |
Riboflavin (B2) | 0mg | 19% |
Niacin (B3) | 4mg | 25% |
Vitamin B6 | 0mg | 24% |
Folic Acid (B9) | 5µg | 1% |
Vitamin B12 | 2µg | 72% |