Nutrition Facts and Calories for

Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled

258
Calories
0%
Carbs
69%
Fats
31%
Protein
Amount Per Serving
Calories 258
% Daily Value
Protein 20g 39%
Total Fat 20g 26%
Total Carbohydrate 0g 0%
Sugars 0g 0%
Dietary Fiber 0g 0%
Sodium 50mg 2%
Cholesterol 68mg 23%
Trans Fat 1g 0%
Saturated Fat 9g 46%
Monounsaturated Fat 10g 0%
Polyunsaturated Fat 1g 0%
  • Calcium 1%
  • Iron 11%
  • Magnesium 4%
  • Phosphorus 11%
  • Potassium 4%
  • Zinc 39%
  • Vitamin A 1%
  • Vitamin E 0%
  • Vitamin D 1%
  • Vitamin C 0%
  • Thiamin (B1) 7%
  • Riboflavin (B2) 19%
  • Niacin (B3) 25%
  • Vitamin B6 24%
  • Folic Acid (B9) 1%
  • Vitamin B12 72%
  • Vitamin K 2%
  •  

Nutrition Facts

Serving Size
Serves 1
There are 258 calories in a 3 oz (85.000g) serving size of Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8” fat, select, cooked, grilled. The calorie breakdown is 69% fat, 0% carbs, and 31% protein.

Full Nutrition Information

Amounts per

Calorie Information

Amounts Per Selected Serving %DV
Calories 258 (1079 kJ) 13%
   From Carbohydrate 0 (0 kJ) 0%
   From Fat 180 (753 kJ) 14%
   From Protein 79 (331 kJ) 6%

Fats and Proteins

Amounts Per Selected Serving %DV
Protein 20g 39%
Total Fat 20g 26%
   Saturated Fat 9g 46%
   Trans Fat 1g
   Polyunsaturated Fat 1g
   Monounsaturated Fat 10g

Carbohydrates

Amounts Per Selected Serving %DV
Total Carbohydrate 0g
   Dietary Fiber 0g
   Sugars 0g

Vitamins

Amounts Per Selected Serving %DV
Vitamin A 7µg 1%
Vitamin C 0mg
Vitamin D 0µg 1%
Vitamin E 0mg 0%
Vitamin K 1µg 2%
Thiamin (B1) 0mg 7%
Riboflavin (B2) 0mg 19%
Niacin (B3) 4mg 25%
Vitamin B6 0mg 24%
Folic Acid (B9) 5µg 1%
Vitamin B12 2µg 72%