Name: Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw
Creator: USDA Food Composition Database

Amount Per Serving
Calories		221
% Daily Value
Protein 15g		30%
Total Fat 18g		23%
Total Carbohydrate 0g		0%
	Sugars 0g	0%
	Dietary Fiber 0g	0%
Sodium 48mg		2%
Cholesterol 60mg		20%
	Trans Fat 1g	0%
	Saturated Fat 8g	39%
	Monounsaturated Fat 8g	0%
	Polyunsaturated Fat 1g	0%
Calcium 1% Iron 8% Magnesium 4% Phosphorus 9% Potassium 4% Zinc 31% Vitamin A 0% Vitamin E 1% Vitamin D 1% Vitamin C 0% Thiamin (B1) 6% Riboflavin (B2) 16% Niacin (B3) 22% Vitamin B6 20% Folic Acid (B9) 1% Vitamin B12 62% Vitamin K 2%

Nutrition Facts

Serving Size
Serves 1

There are 221 calories in a 3 oz (85.000g) serving size of Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8” fat, choice, raw. The calorie breakdown is 73% fat, 0% carbs, and 28% protein.

Full Nutrition Information

Amounts per

Calorie Information

Amounts Per Selected Serving		%DV
Calories	221 (925 kJ)	11%
From Carbohydrate	0 (0 kJ)	0%
From Fat	160 (669 kJ)	15%
From Protein	61 (255 kJ)	6%

Fats and Proteins

Amounts Per Selected Serving		%DV
Protein	15g	30%
Total Fat	18g	23%
Saturated Fat	8g	39%
Trans Fat	1g
Polyunsaturated Fat	1g
Monounsaturated Fat	8g

Carbohydrates

Amounts Per Selected Serving		%DV
Total Carbohydrate	0g
Dietary Fiber	0g
Sugars	0g

Vitamins

Amounts Per Selected Serving		%DV
Vitamin A	4µg	0%
Vitamin C	0mg
Vitamin D	0µg	1%
Vitamin E	0mg	1%
Vitamin K	1µg	2%
Thiamin (B1)	0mg	6%
Riboflavin (B2)	0mg	16%
Niacin (B3)	4mg	22%
Vitamin B6	0mg	20%
Folic Acid (B9)	3µg	1%
Vitamin B12	1µg	62%