Name: Beef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw
Creator: USDA Food Composition Database

Amount Per Serving
Calories		137
% Daily Value
Protein 18g		37%
Total Fat 7g		9%
Total Carbohydrate 0g		0%
	Sugars 0g	0%
	Dietary Fiber 0g	0%
Sodium 48mg		2%
Cholesterol 54mg		18%
	Trans Fat 0g	0%
	Saturated Fat 3g	13%
	Monounsaturated Fat 3g	0%
	Polyunsaturated Fat 0g	0%
Calcium 0% Iron 10% Magnesium 4% Phosphorus 10% Potassium 5% Zinc 44% Vitamin A 0% Vitamin E 1% Vitamin D 0% Vitamin C 0% Thiamin (B1) 9% Riboflavin (B2) 18% Niacin (B3) 29% Vitamin B6 24% Folic Acid (B9) 1% Vitamin B12 69% Vitamin K 2%

Nutrition Facts

Serving Size
Serves 1

There are 137 calories in a 3 oz (85.000g) serving size of Beef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8” fat, choice, raw. The calorie breakdown is 46% fat, 0% carbs, and 54% protein.

Full Nutrition Information

Amounts per

Calorie Information

Amounts Per Selected Serving		%DV
Calories	137 (573 kJ)	7%
From Carbohydrate	0 (0 kJ)	0%
From Fat	63 (264 kJ)	9%
From Protein	74 (310 kJ)	11%

Fats and Proteins

Amounts Per Selected Serving		%DV
Protein	18g	37%
Total Fat	7g	9%
Saturated Fat	3g	13%
Trans Fat	0g
Polyunsaturated Fat	0g
Monounsaturated Fat	3g

Carbohydrates

Amounts Per Selected Serving		%DV
Total Carbohydrate	0g
Dietary Fiber	0g
Sugars	0g

Vitamins

Amounts Per Selected Serving		%DV
Vitamin A	2µg	0%
Vitamin C	0mg
Vitamin D	0µg	0%
Vitamin E	0mg	1%
Vitamin K	1µg	2%
Thiamin (B1)	0mg	9%
Riboflavin (B2)	0mg	18%
Niacin (B3)	5mg	29%
Vitamin B6	0mg	24%
Folic Acid (B9)	3µg	1%
Vitamin B12	2µg	69%