Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
283
Calories
0%
Carbs
70%
Fats
28%
Protein
Amount Per Serving | ||
---|---|---|
Calories | 283 | |
% Daily Value | ||
Protein 20g | 40% | |
Total Fat 22g | 28% | |
Total Carbohydrate 0g | 0% | |
Dietary Fiber 0g | 0% | |
Sodium 55mg | 2% | |
Cholesterol 71mg | 24% | |
Saturated Fat 9g | 44% | |
Monounsaturated Fat 9g | 0% | |
Polyunsaturated Fat 1g | 0% | |
|
Serving Size
Serves 1
Amounts per
Amounts Per Selected Serving | %DV | |
---|---|---|
Calories | 283 (1184 kJ) | 14% |
From Carbohydrate | 0 (0 kJ) | 0% |
From Fat | 198 (828 kJ) | 14% |
From Protein | 80 (335 kJ) | 6% |
Amounts Per Selected Serving | %DV | |
---|---|---|
Protein | 20g | 40% |
Total Fat | 22g | 28% |
Saturated Fat | 9g | 44% |
Polyunsaturated Fat | 1g | |
Monounsaturated Fat | 9g |
Amounts Per Selected Serving | %DV | |
---|---|---|
Total Carbohydrate | 0g | |
Dietary Fiber | 0g |
Amounts Per Selected Serving | %DV | |
---|---|---|
Vitamin A | 0µg | |
Vitamin C | 0mg | |
Thiamin (B1) | 0mg | 5% |
Riboflavin (B2) | 0mg | 12% |
Niacin (B3) | 3mg | 20% |
Vitamin B6 | 0mg | 12% |
Folic Acid (B9) | 7µg | 2% |
Vitamin B12 | 2µg | 84% |