Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
305
Calories
0%
Carbs
73%
Fats
25%
Protein
Amount Per Serving | ||
---|---|---|
Calories | 305 | |
% Daily Value | ||
Protein 19g | 38% | |
Total Fat 25g | 32% | |
Total Carbohydrate 0g | 0% | |
Dietary Fiber 0g | 0% | |
Sodium 54mg | 2% | |
Cholesterol 71mg | 24% | |
Saturated Fat 10g | 50% | |
Monounsaturated Fat 11g | 0% | |
Polyunsaturated Fat 1g | 0% | |
|
Serving Size
Serves 1
Amounts per
Amounts Per Selected Serving | %DV | |
---|---|---|
Calories | 305 (1276 kJ) | 15% |
From Carbohydrate | 0 (0 kJ) | 0% |
From Fat | 223 (933 kJ) | 15% |
From Protein | 76 (318 kJ) | 5% |
Amounts Per Selected Serving | %DV | |
---|---|---|
Protein | 19g | 38% |
Total Fat | 25g | 32% |
Saturated Fat | 10g | 50% |
Polyunsaturated Fat | 1g | |
Monounsaturated Fat | 11g |
Amounts Per Selected Serving | %DV | |
---|---|---|
Total Carbohydrate | 0g | |
Dietary Fiber | 0g |
Amounts Per Selected Serving | %DV | |
---|---|---|
Vitamin A | 0µg | |
Vitamin C | 0mg | |
Thiamin (B1) | 0mg | 4% |
Riboflavin (B2) | 0mg | 10% |
Niacin (B3) | 3mg | 17% |
Vitamin B6 | 0mg | 12% |
Folic Acid (B9) | 5µg | 1% |
Vitamin B12 | 2µg | 101% |