Nutrition Facts and Calories for

Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw

87
Calories
0%
Carbs
77%
Fats
22%
Protein
Amount Per Serving
Calories 87
% Daily Value
Protein 5g 9%
Total Fat 7g 10%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sodium 16mg 1%
Cholesterol 20mg 7%
Saturated Fat 3g 15%
Monounsaturated Fat 3g 0%
Polyunsaturated Fat 0g 0%
  • Calcium 0%
  • Iron 3%
  • Magnesium 1%
  • Phosphorus 4%
  • Potassium 2%
  • Zinc 10%
  • Vitamin C 0%
  • Thiamin (B1) 2%
  • Riboflavin (B2) 3%
  • Niacin (B3) 5%
  • Vitamin B6 5%
  • Folic Acid (B9) 0%
  • Vitamin B12 33%
  •  

Nutrition Facts

Serving Size
Serves 1
There are 87 calories in a 1 oz (28.400g) serving size of Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8” fat, all grades, raw. The calorie breakdown is 77% fat, 0% carbs, and 22% protein.

Full Nutrition Information

Amounts per

Calorie Information

Amounts Per Selected Serving %DV
Calories 87 (364 kJ) 4%
   From Carbohydrate 0 (0 kJ) 0%
   From Fat 67 (280 kJ) 17%
   From Protein 19 (79 kJ) 5%

Fats and Proteins

Amounts Per Selected Serving %DV
Protein 5g 9%
Total Fat 7g 10%
   Saturated Fat 3g 15%
   Polyunsaturated Fat 0g
   Monounsaturated Fat 3g

Carbohydrates

Amounts Per Selected Serving %DV
Total Carbohydrate 0g
   Dietary Fiber 0g

Vitamins

Amounts Per Selected Serving %DV
Vitamin C 0mg
Thiamin (B1) 0mg 2%
Riboflavin (B2) 0mg 3%
Niacin (B3) 1mg 5%
Vitamin B6 0mg 5%
Folic Acid (B9) 1µg 0%
Vitamin B12 1µg 33%