Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled
328
Calories
0%
Carbs
75%
Fats
23%
Protein
Amount Per Serving | ||
---|---|---|
Calories | 328 | |
% Daily Value | ||
Protein 19g | 37% | |
Total Fat 28g | 35% | |
Total Carbohydrate 0g | 0% | |
Dietary Fiber 0g | 0% | |
Sodium 53mg | 2% | |
Cholesterol 72mg | 24% | |
Saturated Fat 11g | 57% | |
Monounsaturated Fat 12g | 0% | |
Polyunsaturated Fat 1g | 0% | |
|
Serving Size
Serves 1
Amounts per
Amounts Per Selected Serving | %DV | |
---|---|---|
Calories | 328 (1372 kJ) | 16% |
From Carbohydrate | 0 (0 kJ) | 0% |
From Fat | 248 (1038 kJ) | 16% |
From Protein | 75 (314 kJ) | 5% |
Amounts Per Selected Serving | %DV | |
---|---|---|
Protein | 19g | 37% |
Total Fat | 28g | 35% |
Saturated Fat | 11g | 57% |
Polyunsaturated Fat | 1g | |
Monounsaturated Fat | 12g |
Amounts Per Selected Serving | %DV | |
---|---|---|
Total Carbohydrate | 0g | |
Dietary Fiber | 0g |
Amounts Per Selected Serving | %DV | |
---|---|---|
Vitamin A | 0µg | |
Vitamin C | 0mg | |
Thiamin (B1) | 0mg | 6% |
Riboflavin (B2) | 0mg | 12% |
Niacin (B3) | 3mg | 17% |
Vitamin B6 | 0mg | 15% |
Folic Acid (B9) | 5µg | 1% |
Vitamin B12 | 2µg | 101% |