Nutrition Facts and Calories for

Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, choice, raw

159
Calories
4%
Carbs
55%
Fats
42%
Protein
Amount Per Serving
Calories 159
% Daily Value
Protein 17g 33%
Total Fat 10g 12%
Total Carbohydrate 1g 1%
Sugars 0g 0%
Dietary Fiber 0g 0%
Sodium 75mg 3%
Cholesterol 54mg 18%
Trans Fat 0g 0%
Saturated Fat 4g 19%
Monounsaturated Fat 4g 0%
Polyunsaturated Fat 0g 0%
  • Calcium 0%
  • Iron 12%
  • Magnesium 5%
  • Phosphorus 14%
  • Potassium 6%
  • Zinc 60%
  • Vitamin A 0%
  • Vitamin D 0%
  • Vitamin C 0%
  • Thiamin (B1) 6%
  • Riboflavin (B2) 14%
  • Niacin (B3) 19%
  • Vitamin B6 20%
  • Folic Acid (B9) 1%
  • Vitamin B12 114%
  • Vitamin K 2%

Nutrition Facts

Serving Size
Serves 1
There are 159 calories in a 3 oz (85.000g) serving size of Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0” fat, choice, raw. The calorie breakdown is 55% fat, 4% carbs, and 42% protein.

Full Nutrition Information

Amounts per

Calorie Information

Amounts Per Selected Serving %DV
Calories 159 (665 kJ) 8%
   From Carbohydrate 6 (25 kJ) 1%
   From Fat 87 (364 kJ) 11%
   From Protein 66 (276 kJ) 8%

Fats and Proteins

Amounts Per Selected Serving %DV
Protein 17g 33%
Total Fat 10g 12%
   Saturated Fat 4g 19%
   Trans Fat 0g
   Polyunsaturated Fat 0g
   Monounsaturated Fat 4g

Carbohydrates

Amounts Per Selected Serving %DV
Total Carbohydrate 1g 1%
   Dietary Fiber 0g
   Sugars 0g

Vitamins

Amounts Per Selected Serving %DV
Vitamin A 2µg 0%
Vitamin C 0mg
Vitamin D 0µg 0%
Vitamin K 1µg 2%
Thiamin (B1) 0mg 6%
Riboflavin (B2) 0mg 14%
Niacin (B3) 3mg 19%
Vitamin B6 0mg 20%
Folic Acid (B9) 3µg 1%
Vitamin B12 3µg 114%