Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, choice, raw
159
Calories
4%
Carbs
55%
Fats
42%
Protein
Amount Per Serving | ||
---|---|---|
Calories | 159 | |
% Daily Value | ||
Protein 17g | 33% | |
Total Fat 10g | 12% | |
Total Carbohydrate 1g | 1% | |
Sugars 0g | 0% | |
Dietary Fiber 0g | 0% | |
Sodium 75mg | 3% | |
Cholesterol 54mg | 18% | |
Trans Fat 0g | 0% | |
Saturated Fat 4g | 19% | |
Monounsaturated Fat 4g | 0% | |
Polyunsaturated Fat 0g | 0% | |
|
Serving Size
Serves 1
Amounts per
Amounts Per Selected Serving | %DV | |
---|---|---|
Calories | 159 (665 kJ) | 8% |
From Carbohydrate | 6 (25 kJ) | 1% |
From Fat | 87 (364 kJ) | 11% |
From Protein | 66 (276 kJ) | 8% |
Amounts Per Selected Serving | %DV | |
---|---|---|
Protein | 17g | 33% |
Total Fat | 10g | 12% |
Saturated Fat | 4g | 19% |
Trans Fat | 0g | |
Polyunsaturated Fat | 0g | |
Monounsaturated Fat | 4g |
Amounts Per Selected Serving | %DV | |
---|---|---|
Total Carbohydrate | 1g | 1% |
Dietary Fiber | 0g | |
Sugars | 0g |
Amounts Per Selected Serving | %DV | |
---|---|---|
Vitamin A | 2µg | 0% |
Vitamin C | 0mg | |
Vitamin D | 0µg | 0% |
Vitamin K | 1µg | 2% |
Thiamin (B1) | 0mg | 6% |
Riboflavin (B2) | 0mg | 14% |
Niacin (B3) | 3mg | 19% |
Vitamin B6 | 0mg | 20% |
Folic Acid (B9) | 3µg | 1% |
Vitamin B12 | 3µg | 114% |