Beef, round, bottom round , roast, separable lean only, trimmed to 1/8" fat, select, cooked, roasted
47
Calories
0%
Carbs
26%
Fats
69%
Protein
Amount Per Serving | ||
---|---|---|
Calories | 47 | |
% Daily Value | ||
Protein 8g | 16% | |
Total Fat 1g | 2% | |
Total Carbohydrate 0g | 0% | |
Sugars 0g | 0% | |
Dietary Fiber 0g | 0% | |
Sodium 11mg | 0% | |
Cholesterol 21mg | 7% | |
Saturated Fat 0g | 2% | |
Monounsaturated Fat 1g | 0% | |
Polyunsaturated Fat 0g | 0% | |
|
Serving Size
Serves 1
Amounts per
Amounts Per Selected Serving | %DV | |
---|---|---|
Calories | 47 (197 kJ) | 2% |
From Carbohydrate | 0 (0 kJ) | 0% |
From Fat | 12 (50 kJ) | 6% |
From Protein | 32 (134 kJ) | 16% |
Amounts Per Selected Serving | %DV | |
---|---|---|
Protein | 8g | 16% |
Total Fat | 1g | 2% |
Saturated Fat | 0g | 2% |
Polyunsaturated Fat | 0g | |
Monounsaturated Fat | 1g |
Amounts Per Selected Serving | %DV | |
---|---|---|
Total Carbohydrate | 0g | |
Dietary Fiber | 0g | |
Sugars | 0g |
Amounts Per Selected Serving | %DV | |
---|---|---|
Vitamin A | 0µg | |
Vitamin C | 0mg | |
Vitamin D | 0µg | 0% |
Vitamin E | 0mg | 1% |
Vitamin K | 0µg | 0% |
Thiamin (B1) | 0mg | 2% |
Riboflavin (B2) | 0mg | 3% |
Niacin (B3) | 1mg | 9% |
Vitamin B6 | 0mg | 6% |
Folic Acid (B9) | 3µg | 1% |
Vitamin B12 | 0µg | 17% |