Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw
55
Calories
0%
Carbs
54%
Fats
43%
Protein
Amount Per Serving | ||
---|---|---|
Calories | 55 | |
% Daily Value | ||
Protein 6g | 12% | |
Total Fat 3g | 4% | |
Total Carbohydrate 0g | 0% | |
Sugars 0g | 0% | |
Dietary Fiber 0g | 0% | |
Sodium 16mg | 1% | |
Cholesterol 21mg | 7% | |
Saturated Fat 1g | 6% | |
Monounsaturated Fat 1g | 0% | |
Polyunsaturated Fat 0g | 0% | |
|
Serving Size
Serves 1
Amounts per
Amounts Per Selected Serving | %DV | |
---|---|---|
Calories | 55 (230 kJ) | 3% |
From Carbohydrate | 0 (0 kJ) | 0% |
From Fat | 30 (126 kJ) | 10% |
From Protein | 24 (100 kJ) | 8% |
Amounts Per Selected Serving | %DV | |
---|---|---|
Protein | 6g | 12% |
Total Fat | 3g | 4% |
Saturated Fat | 1g | 6% |
Polyunsaturated Fat | 0g | |
Monounsaturated Fat | 1g |
Amounts Per Selected Serving | %DV | |
---|---|---|
Total Carbohydrate | 0g | |
Dietary Fiber | 0g | |
Sugars | 0g |
Amounts Per Selected Serving | %DV | |
---|---|---|
Vitamin A | 0µg | |
Vitamin C | 0mg | |
Vitamin E | 0mg | 1% |
Vitamin K | 0µg | 0% |
Thiamin (B1) | 0mg | 2% |
Riboflavin (B2) | 0mg | 3% |
Niacin (B3) | 2mg | 11% |
Vitamin B6 | 0mg | 10% |
Folic Acid (B9) | 3µg | 1% |
Vitamin B12 | 0µg | 18% |