Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, select, raw
116
Calories
0%
Carbs
34%
Fats
61%
Protein
Amount Per Serving | ||
---|---|---|
Calories | 116 | |
% Daily Value | ||
Protein 18g | 36% | |
Total Fat 4g | 6% | |
Total Carbohydrate 0g | 0% | |
Sugars 0g | 0% | |
Dietary Fiber 0g | 0% | |
Sodium 45mg | 2% | |
Cholesterol 50mg | 17% | |
Trans Fat 0g | 0% | |
Saturated Fat 2g | 8% | |
Monounsaturated Fat 2g | 0% | |
Polyunsaturated Fat 0g | 0% | |
|
Serving Size
Serves 1
Amounts per
Amounts Per Selected Serving | %DV | |
---|---|---|
Calories | 116 (485 kJ) | 6% |
From Carbohydrate | 0 (0 kJ) | 0% |
From Fat | 40 (167 kJ) | 7% |
From Protein | 71 (297 kJ) | 12% |
Amounts Per Selected Serving | %DV | |
---|---|---|
Protein | 18g | 36% |
Total Fat | 4g | 6% |
Saturated Fat | 2g | 8% |
Trans Fat | 0g | |
Polyunsaturated Fat | 0g | |
Monounsaturated Fat | 2g |
Amounts Per Selected Serving | %DV | |
---|---|---|
Total Carbohydrate | 0g | |
Dietary Fiber | 0g | |
Sugars | 0g |
Amounts Per Selected Serving | %DV | |
---|---|---|
Vitamin A | 0µg | |
Vitamin C | 0mg | |
Vitamin E | 0mg | 1% |
Vitamin K | 0µg | |
Thiamin (B1) | 0mg | 5% |
Riboflavin (B2) | 0mg | 13% |
Niacin (B3) | 4mg | 28% |
Vitamin B6 | 0mg | 26% |
Folic Acid (B9) | 9µg | 2% |
Vitamin B12 | 5µg | 191% |