Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
141
Calories
0%
Carbs
28%
Fats
67%
Protein
Amount Per Serving | ||
---|---|---|
Calories | 141 | |
% Daily Value | ||
Protein 24g | 48% | |
Total Fat 4g | 6% | |
Total Carbohydrate 0g | 0% | |
Sugars 0g | 0% | |
Dietary Fiber 0g | 0% | |
Sodium 51mg | 2% | |
Cholesterol 64mg | 21% | |
Trans Fat 0g | 0% | |
Saturated Fat 1g | 7% | |
Monounsaturated Fat 2g | 0% | |
Polyunsaturated Fat 0g | 0% | |
|
Serving Size
Serves 1
Amounts per
Amounts Per Selected Serving | %DV | |
---|---|---|
Calories | 141 (590 kJ) | 7% |
From Carbohydrate | 0 (0 kJ) | 0% |
From Fat | 40 (167 kJ) | 6% |
From Protein | 95 (397 kJ) | 14% |
Amounts Per Selected Serving | %DV | |
---|---|---|
Protein | 24g | 48% |
Total Fat | 4g | 6% |
Saturated Fat | 1g | 7% |
Trans Fat | 0g | |
Polyunsaturated Fat | 0g | |
Monounsaturated Fat | 2g |
Amounts Per Selected Serving | %DV | |
---|---|---|
Total Carbohydrate | 0g | |
Dietary Fiber | 0g | |
Sugars | 0g |
Amounts Per Selected Serving | %DV | |
---|---|---|
Vitamin A | 0µg | |
Vitamin C | 0mg | |
Vitamin E | 0mg | 1% |
Vitamin K | 0µg | |
Thiamin (B1) | 0mg | 6% |
Riboflavin (B2) | 0mg | 16% |
Niacin (B3) | 7mg | 43% |
Vitamin B6 | 1mg | 33% |
Folic Acid (B9) | 7µg | 2% |
Vitamin B12 | 4µg | 156% |