Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled
241
Calories
0%
Carbs
64%
Fats
33%
Protein
Amount Per Serving | ||
---|---|---|
Calories | 241 | |
% Daily Value | ||
Protein 20g | 40% | |
Total Fat 17g | 22% | |
Total Carbohydrate 0g | 0% | |
Sugars 0g | 0% | |
Dietary Fiber 0g | 0% | |
Sodium 55mg | 2% | |
Cholesterol 59mg | 20% | |
Saturated Fat 6g | 32% | |
Monounsaturated Fat 8g | 0% | |
Polyunsaturated Fat 1g | 0% | |
|
Serving Size
Serves 1
Amounts per
Amounts Per Selected Serving | %DV | |
---|---|---|
Calories | 241 (1008 kJ) | 12% |
From Carbohydrate | 0 (0 kJ) | 0% |
From Fat | 154 (644 kJ) | 13% |
From Protein | 80 (335 kJ) | 7% |
Amounts Per Selected Serving | %DV | |
---|---|---|
Protein | 20g | 40% |
Total Fat | 17g | 22% |
Saturated Fat | 6g | 32% |
Polyunsaturated Fat | 1g | |
Monounsaturated Fat | 8g |
Amounts Per Selected Serving | %DV | |
---|---|---|
Total Carbohydrate | 0g | |
Dietary Fiber | 0g | |
Sugars | 0g |
Amounts Per Selected Serving | %DV | |
---|---|---|
Vitamin A | 0µg | |
Vitamin C | 0mg | |
Vitamin E | 0mg | 1% |
Thiamin (B1) | 0mg | 7% |
Riboflavin (B2) | 0mg | 15% |
Niacin (B3) | 4mg | 23% |
Vitamin B6 | 0mg | 18% |
Folic Acid (B9) | 6µg | 1% |
Vitamin B12 | 2µg | 78% |