Name: Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw
Creator: USDA Food Composition Database

Amount Per Serving
Calories		171
% Daily Value
Protein 17g		35%
Total Fat 11g		14%
Total Carbohydrate 0g		0%
	Sugars 0g	0%
	Dietary Fiber 0g	0%
Sodium 44mg		2%
Cholesterol 64mg		21%
	Saturated Fat 4g	22%
	Monounsaturated Fat 5g	0%
	Polyunsaturated Fat 0g	0%
Calcium 2% Iron 7% Magnesium 4% Phosphorus 13% Potassium 6% Zinc 27% Vitamin A 0% Vitamin E 2% Vitamin C 0% Thiamin (B1) 4% Riboflavin (B2) 6% Niacin (B3) 32% Vitamin B6 28% Folic Acid (B9) 2% Vitamin B12 37% Vitamin K 1%

Nutrition Facts

Serving Size
Serves 1

There are 171 calories in a 3 oz (85.000g) serving size of Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8” fat, all grades, raw. The calorie breakdown is 57% fat, 0% carbs, and 40% protein.

Full Nutrition Information

Amounts per

Calorie Information

Amounts Per Selected Serving		%DV
Calories	171 (715 kJ)	9%
From Carbohydrate	0 (0 kJ)	0%
From Fat	97 (406 kJ)	11%
From Protein	69 (289 kJ)	8%

Fats and Proteins

Amounts Per Selected Serving		%DV
Protein	17g	35%
Total Fat	11g	14%
Saturated Fat	4g	22%
Polyunsaturated Fat	0g
Monounsaturated Fat	5g

Carbohydrates

Amounts Per Selected Serving		%DV
Total Carbohydrate	0g
Dietary Fiber	0g
Sugars	0g

Vitamins

Amounts Per Selected Serving		%DV
Vitamin A	0µg
Vitamin C	0mg
Vitamin E	0mg	2%
Vitamin K	1µg	1%
Thiamin (B1)	0mg	4%
Riboflavin (B2)	0mg	6%
Niacin (B3)	5mg	32%
Vitamin B6	0mg	28%
Folic Acid (B9)	9µg	2%
Vitamin B12	1µg	37%