Blueberries, canned, heavy syrup, solids and liquids
225
Calories
100%
Carbs
3%
Fats
3%
Protein
Nutrition Facts and Calories for
| Amount Per Serving | ||
|---|---|---|
| Calories | 225 | |
| % Daily Value | ||
| Protein 2g | 3% | |
| Total Fat 1g | 1% | |
| Total Carbohydrate 56g | 21% | |
| Sugars 52g | 0% | |
| Dietary Fiber 4g | 15% | |
| Sodium 8mg | 0% | |
| Cholesterol 0mg | 0% | |
| Trans Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Monounsaturated Fat 0g | 0% | |
| Polyunsaturated Fat 0g | 0% | |
| ||
Nutrition Facts
Serving Size
Serves 1
There are 225 calories in a 1 cup (256.000g) serving size of Blueberries, canned, heavy syrup, solids and liquids. The calorie breakdown is 3% fat, 100% carbs, and 3% protein.
Full Nutrition Information
Amounts per
Calorie Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 225 (941 kJ) | 11% |
| From Carbohydrate | 226 (946 kJ) | 21% |
| From Fat | 8 (33 kJ) | 1% |
| From Protein | 7 (29 kJ) | 1% |
Fats and Proteins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Protein | 2g | 3% |
| Total Fat | 1g | 1% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Monounsaturated Fat | 0g | |
Carbohydrates
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Total Carbohydrate | 56g | 21% |
| Dietary Fiber | 4g | 15% |
| Sugars | 52g | |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A | 5µg | 1% |
| Vitamin C | 3mg | 3% |
| Vitamin D | 0µg | |
| Vitamin E | 1mg | 6% |
| Vitamin K | 16µg | 20% |
| Thiamin (B1) | 0mg | 7% |
| Riboflavin (B2) | 0mg | 10% |
| Niacin (B3) | 0mg | 2% |
| Vitamin B6 | 0mg | 5% |
| Folic Acid (B9) | 5µg | 1% |
| Vitamin B12 | 0µg | |