Nutrition Facts and Calories for

Blueberries, wild, frozen

80
Calories
97%
Carbs
3%
Fats
0%
Protein
Blueberries, wild, frozen
Amount Per Serving
Calories 80
% Daily Value
Protein 0g 0%
Total Fat 0g 0%
Total Carbohydrate 19g 7%
Dietary Fiber 6g 22%
Sodium 4mg 0%
Cholesterol 0mg 0%
Trans Fat 0g 0%
Saturated Fat 0g 0%
Monounsaturated Fat 0g 0%
Polyunsaturated Fat 0g 0%
  • Calcium 2%
  • Iron 5%
  • Magnesium 2%
  • Phosphorus 1%
  • Potassium 2%
  • Zinc 9%
  • Vitamin A 0%
  • Vitamin E 2%
  • Vitamin D 0%
  • Vitamin C 3%
  • Thiamin (B1) 4%
  • Riboflavin (B2) 1%
  • Niacin (B3) 5%
  • Vitamin B6 2%
  • Vitamin B12 0%
  •  

Nutrition Facts

Serving Size
Serves 1
There are 80 calories in a 1 cup, frozen (140.000g) serving size of Blueberries, wild, frozen. The calorie breakdown is 3% fat, 97% carbs, and 0% protein.

Full Nutrition Information

Amounts per

Calorie Information

Amounts Per Selected Serving %DV
Calories 80 (335 kJ) 4%
   From Carbohydrate 78 (326 kJ) 20%
   From Fat 2 (8 kJ) 1%
   From Protein 0 (0 kJ) 0%

Fats and Proteins

Amounts Per Selected Serving %DV
Protein 0g
Total Fat 0g 0%
   Saturated Fat 0g 0%
   Trans Fat 0g
   Polyunsaturated Fat 0g
   Monounsaturated Fat 0g

Carbohydrates

Amounts Per Selected Serving %DV
Total Carbohydrate 19g 7%
   Dietary Fiber 6g 22%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A 4µg 0%
Vitamin C 2mg 3%
Vitamin D 0µg
Vitamin E 0mg 2%
Thiamin (B1) 0mg 4%
Riboflavin (B2) 0mg 1%
Niacin (B3) 1mg 5%
Vitamin B6 0mg 2%
Vitamin B12 0µg