Nutrition Facts and Calories for

Bread, boston brown, canned

55
Calories
89%
Carbs
7%
Fats
11%
Protein
Amount Per Serving
Calories 55
% Daily Value
Protein 1g 3%
Total Fat 0g 1%
Total Carbohydrate 12g 4%
Sugars 1g 0%
Dietary Fiber 1g 5%
Sodium 179mg 8%
Cholesterol 0mg 0%
Saturated Fat 0g 0%
Monounsaturated Fat 0g 0%
Polyunsaturated Fat 0g 0%
  • Calcium 2%
  • Iron 3%
  • Magnesium 4%
  • Phosphorus 3%
  • Potassium 2%
  • Zinc 1%
  • Vitamin A 1%
  • Vitamin E 1%
  • Vitamin D 0%
  • Vitamin C 0%
  • Thiamin (B1) 0%
  • Riboflavin (B2) 3%
  • Niacin (B3) 2%
  • Vitamin B6 1%
  • Folic Acid (B9) 1%
  • Vitamin B12 0%
  • Vitamin K 1%
  •  

Nutrition Facts

Serving Size
Serves 1
There are 55 calories in a 1 oz (28.400g) serving size of Bread, boston brown, canned. The calorie breakdown is 7% fat, 89% carbs, and 11% protein.

Full Nutrition Information

Amounts per

Calorie Information

Amounts Per Selected Serving %DV
Calories 55 (230 kJ) 3%
   From Carbohydrate 49 (205 kJ) 16%
   From Fat 4 (17 kJ) 1%
   From Protein 6 (25 kJ) 2%

Fats and Proteins

Amounts Per Selected Serving %DV
Protein 1g 3%
Total Fat 0g 1%
   Saturated Fat 0g 0%
   Polyunsaturated Fat 0g
   Monounsaturated Fat 0g

Carbohydrates

Amounts Per Selected Serving %DV
Total Carbohydrate 12g 4%
   Dietary Fiber 1g 5%
   Sugars 1g

Vitamins

Amounts Per Selected Serving %DV
Vitamin A 7µg 1%
Vitamin C 0mg
Vitamin D 0µg
Vitamin E 0mg 1%
Vitamin K 1µg 1%
Thiamin (B1) 0mg 0%
Riboflavin (B2) 0mg 3%
Niacin (B3) 0mg 2%
Vitamin B6 0mg 1%
Folic Acid (B9) 3µg 1%
Vitamin B12 0µg 0%