Nutrition Facts and Calories for

Bread, egg, toasted

89
Calories
67%
Carbs
19%
Fats
13%
Protein
Amount Per Serving
Calories 89
% Daily Value
Protein 3g 6%
Total Fat 2g 2%
Total Carbohydrate 15g 5%
Sugars 1g 0%
Dietary Fiber 1g 3%
Sodium 118mg 5%
Cholesterol 16mg 5%
Saturated Fat 0g 2%
Monounsaturated Fat 1g 0%
Polyunsaturated Fat 0g 0%
  • Calcium 2%
  • Iron 5%
  • Magnesium 1%
  • Phosphorus 3%
  • Potassium 1%
  • Zinc 2%
  • Vitamin A 2%
  • Vitamin E 1%
  • Vitamin D 1%
  • Vitamin C 0%
  • Thiamin (B1) 9%
  • Riboflavin (B2) 9%
  • Niacin (B3) 9%
  • Vitamin B6 1%
  • Folic Acid (B9) 7%
  • Vitamin B12 1%
  • Vitamin K 0%
  •  

Nutrition Facts

Serving Size
Serves 1
There are 89 calories in a 1 oz (28.400g) serving size of Bread, egg, toasted. The calorie breakdown is 19% fat, 67% carbs, and 13% protein.

Full Nutrition Information

Amounts per

Calorie Information

Amounts Per Selected Serving %DV
Calories 89 (372 kJ) 4%
   From Carbohydrate 60 (251 kJ) 15%
   From Fat 17 (71 kJ) 4%
   From Protein 12 (50 kJ) 3%

Fats and Proteins

Amounts Per Selected Serving %DV
Protein 3g 6%
Total Fat 2g 2%
   Saturated Fat 0g 2%
   Polyunsaturated Fat 0g
   Monounsaturated Fat 1g

Carbohydrates

Amounts Per Selected Serving %DV
Total Carbohydrate 15g 5%
   Dietary Fiber 1g 3%
   Sugars 1g

Vitamins

Amounts Per Selected Serving %DV
Vitamin A 20µg 2%
Vitamin C 0mg
Vitamin D 0µg 1%
Vitamin E 0mg 1%
Vitamin K 0µg 0%
Thiamin (B1) 0mg 9%
Riboflavin (B2) 0mg 9%
Niacin (B3) 1mg 9%
Vitamin B6 0mg 1%
Folic Acid (B9) 28µg 7%
Vitamin B12 0µg 1%