Bread, egg, toasted
89
Calories
67%
Carbs
19%
Fats
13%
Protein
Amount Per Serving | ||
---|---|---|
Calories | 89 | |
% Daily Value | ||
Protein 3g | 6% | |
Total Fat 2g | 2% | |
Total Carbohydrate 15g | 5% | |
Sugars 1g | 0% | |
Dietary Fiber 1g | 3% | |
Sodium 118mg | 5% | |
Cholesterol 16mg | 5% | |
Saturated Fat 0g | 2% | |
Monounsaturated Fat 1g | 0% | |
Polyunsaturated Fat 0g | 0% | |
|
Serving Size
Serves 1
Amounts per
Amounts Per Selected Serving | %DV | |
---|---|---|
Calories | 89 (372 kJ) | 4% |
From Carbohydrate | 60 (251 kJ) | 15% |
From Fat | 17 (71 kJ) | 4% |
From Protein | 12 (50 kJ) | 3% |
Amounts Per Selected Serving | %DV | |
---|---|---|
Protein | 3g | 6% |
Total Fat | 2g | 2% |
Saturated Fat | 0g | 2% |
Polyunsaturated Fat | 0g | |
Monounsaturated Fat | 1g |
Amounts Per Selected Serving | %DV | |
---|---|---|
Total Carbohydrate | 15g | 5% |
Dietary Fiber | 1g | 3% |
Sugars | 1g |
Amounts Per Selected Serving | %DV | |
---|---|---|
Vitamin A | 20µg | 2% |
Vitamin C | 0mg | |
Vitamin D | 0µg | 1% |
Vitamin E | 0mg | 1% |
Vitamin K | 0µg | 0% |
Thiamin (B1) | 0mg | 9% |
Riboflavin (B2) | 0mg | 9% |
Niacin (B3) | 1mg | 9% |
Vitamin B6 | 0mg | 1% |
Folic Acid (B9) | 28µg | 7% |
Vitamin B12 | 0µg | 1% |