Nutrition Facts and Calories for

Bread, reduced-calorie, wheat

62
Calories
78%
Carbs
12%
Fats
25%
Protein
Amount Per Serving
Calories 62
% Daily Value
Protein 4g 8%
Total Fat 1g 1%
Total Carbohydrate 12g 4%
Sugars 1g 0%
Dietary Fiber 3g 11%
Sodium 94mg 4%
Cholesterol 0mg 0%
Trans Fat 0g 0%
Saturated Fat 0g 1%
Monounsaturated Fat 0g 0%
Polyunsaturated Fat 0g 0%
  • Calcium 4%
  • Iron 5%
  • Magnesium 3%
  • Phosphorus 3%
  • Potassium 1%
  • Zinc 3%
  • Vitamin A 0%
  • Vitamin E 0%
  • Vitamin D 0%
  • Vitamin C 0%
  • Thiamin (B1) 8%
  • Riboflavin (B2) 3%
  • Niacin (B3) 7%
  • Vitamin B6 1%
  • Folic Acid (B9) 6%
  • Vitamin B12 0%
  • Vitamin K 0%
  •  

Nutrition Facts

Serving Size
Serves 1
There are 62 calories in a 1 oz (28.400g) serving size of Bread, reduced-calorie, wheat. The calorie breakdown is 12% fat, 78% carbs, and 25% protein.

Full Nutrition Information

Amounts per

Calorie Information

Amounts Per Selected Serving %DV
Calories 62 (259 kJ) 3%
   From Carbohydrate 48 (201 kJ) 16%
   From Fat 7 (29 kJ) 2%
   From Protein 15 (63 kJ) 5%

Fats and Proteins

Amounts Per Selected Serving %DV
Protein 4g 8%
Total Fat 1g 1%
   Saturated Fat 0g 1%
   Trans Fat 0g
   Polyunsaturated Fat 0g
   Monounsaturated Fat 0g

Carbohydrates

Amounts Per Selected Serving %DV
Total Carbohydrate 12g 4%
   Dietary Fiber 3g 11%
   Sugars 1g

Vitamins

Amounts Per Selected Serving %DV
Vitamin A 0µg
Vitamin C 0mg 0%
Vitamin D 0µg
Vitamin E 0mg 0%
Vitamin K 0µg 0%
Thiamin (B1) 0mg 8%
Riboflavin (B2) 0mg 3%
Niacin (B3) 1mg 7%
Vitamin B6 0mg 1%
Folic Acid (B9) 26µg 6%
Vitamin B12 0µg