Broadbeans (fava beans), mature seeds, cooked, boiled, with salt
187
Calories
71%
Carbs
3%
Fats
28%
Protein
Amount Per Serving | ||
---|---|---|
Calories | 187 | |
% Daily Value | ||
Protein 13g | 26% | |
Total Fat 1g | 1% | |
Total Carbohydrate 33g | 12% | |
Sugars 3g | 0% | |
Dietary Fiber 9g | 33% | |
Sodium 410mg | 18% | |
Cholesterol 0mg | 0% | |
Trans Fat 0g | 0% | |
Saturated Fat 0g | 1% | |
Monounsaturated Fat 0g | 0% | |
Polyunsaturated Fat 0g | 0% | |
|
Serving Size
Serves 1
Amounts per
Amounts Per Selected Serving | %DV | |
---|---|---|
Calories | 187 (782 kJ) | 9% |
From Carbohydrate | 134 (561 kJ) | 15% |
From Fat | 6 (25 kJ) | 1% |
From Protein | 52 (218 kJ) | 6% |
Amounts Per Selected Serving | %DV | |
---|---|---|
Protein | 13g | 26% |
Total Fat | 1g | 1% |
Saturated Fat | 0g | 1% |
Trans Fat | 0g | |
Polyunsaturated Fat | 0g | |
Monounsaturated Fat | 0g |
Amounts Per Selected Serving | %DV | |
---|---|---|
Total Carbohydrate | 33g | 12% |
Dietary Fiber | 9g | 33% |
Sugars | 3g |
Amounts Per Selected Serving | %DV | |
---|---|---|
Vitamin A | 2µg | 0% |
Vitamin C | 1mg | 1% |
Vitamin D | 0µg | |
Vitamin E | 0mg | 0% |
Vitamin K | 5µg | 6% |
Thiamin (B1) | 0mg | 14% |
Riboflavin (B2) | 0mg | 12% |
Niacin (B3) | 1mg | 8% |
Vitamin B6 | 0mg | 7% |
Folic Acid (B9) | 177µg | 44% |
Vitamin B12 | 0µg |