Nutrition Facts and Calories for

Broadbeans, immature seeds, cooked, boiled, drained, with salt

62
Calories
65%
Carbs
7%
Fats
31%
Protein
Amount Per Serving
Calories 62
% Daily Value
Protein 5g 10%
Total Fat 1g 1%
Total Carbohydrate 10g 4%
Sodium 277mg 12%
Cholesterol 0mg 0%
Trans Fat 0g 0%
Saturated Fat 0g 1%
Monounsaturated Fat 0g 0%
Polyunsaturated Fat 0g 0%
  • Calcium 1%
  • Iron 8%
  • Magnesium 7%
  • Phosphorus 6%
  • Potassium 4%
  • Zinc 4%
  • Vitamin A 2%
  • Vitamin D 0%
  • Vitamin C 22%
  • Thiamin (B1) 11%
  • Riboflavin (B2) 7%
  • Niacin (B3) 8%
  • Vitamin B6 2%
  • Folic Acid (B9) 14%
  • Vitamin B12 0%
  •  

Nutrition Facts

Serving Size
Serves 1

Full Nutrition Information

Amounts per

Calorie Information

Amounts Per Selected Serving %DV
Calories 62 (259 kJ) 3%
   From Carbohydrate 40 (167 kJ) 13%
   From Fat 5 (21 kJ) 2%
   From Protein 19 (79 kJ) 6%

Fats and Proteins

Amounts Per Selected Serving %DV
Protein 5g 10%
Total Fat 1g 1%
   Saturated Fat 0g 1%
   Trans Fat 0g
   Polyunsaturated Fat 0g
   Monounsaturated Fat 0g

Carbohydrates

Amounts Per Selected Serving %DV
Total Carbohydrate 10g 4%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A 14µg 2%
Vitamin C 20mg 22%
Vitamin D 0µg
Thiamin (B1) 0mg 11%
Riboflavin (B2) 0mg 7%
Niacin (B3) 1mg 8%
Vitamin B6 0mg 2%
Folic Acid (B9) 58µg 14%
Vitamin B12 0µg