Nutrition Facts and Calories for

Broccoli, leaves, raw

28
Calories
72%
Carbs
11%
Fats
43%
Protein
Amount Per Serving
Calories 28
% Daily Value
Protein 3g 6%
Total Fat 0g 0%
Total Carbohydrate 5g 2%
Sugars 1g 0%
Dietary Fiber 2g 8%
Sodium 27mg 1%
Cholesterol 0mg 0%
Trans Fat 0g 0%
Saturated Fat 0g 0%
Monounsaturated Fat 0g 0%
Polyunsaturated Fat 0g 0%
  • Calcium 4%
  • Iron 5%
  • Magnesium 6%
  • Phosphorus 5%
  • Potassium 7%
  • Zinc 4%
  • Vitamin D 0%
  • Vitamin C 104%
  • Thiamin (B1) 5%
  • Riboflavin (B2) 9%
  • Niacin (B3) 4%
  • Vitamin B6 9%
  • Folic Acid (B9) 18%
  • Vitamin B12 0%

Nutrition Facts

Serving Size
Serves 1

Full Nutrition Information

Amounts per

Calorie Information

Amounts Per Selected Serving %DV
Calories 28 (117 kJ) 1%
   From Carbohydrate 20 (84 kJ) 20%
   From Fat 3 (13 kJ) 3%
   From Protein 12 (50 kJ) 12%

Fats and Proteins

Amounts Per Selected Serving %DV
Protein 3g 6%
Total Fat 0g 0%
   Saturated Fat 0g 0%
   Trans Fat 0g
   Polyunsaturated Fat 0g
   Monounsaturated Fat 0g

Carbohydrates

Amounts Per Selected Serving %DV
Total Carbohydrate 5g 2%
   Dietary Fiber 2g 8%
   Sugars 1g

Vitamins

Amounts Per Selected Serving %DV
Vitamin C 93mg 104%
Vitamin D 0µg
Thiamin (B1) 0mg 5%
Riboflavin (B2) 0mg 9%
Niacin (B3) 1mg 4%
Vitamin B6 0mg 9%
Folic Acid (B9) 71µg 18%
Vitamin B12 0µg