Nutrition Facts and Calories for

Cabbage, red, raw

28
Calories
95%
Carbs
5%
Fats
18%
Protein
Amount Per Serving
Calories 28
% Daily Value
Protein 1g 3%
Total Fat 0g 0%
Total Carbohydrate 7g 2%
Sugars 3g 0%
Dietary Fiber 2g 7%
Sodium 24mg 1%
Cholesterol 0mg 0%
Trans Fat 0g 0%
Saturated Fat 0g 0%
Monounsaturated Fat 0g 0%
Polyunsaturated Fat 0g 0%
  • Calcium 3%
  • Iron 4%
  • Magnesium 3%
  • Phosphorus 2%
  • Potassium 5%
  • Zinc 2%
  • Vitamin A 6%
  • Vitamin E 1%
  • Vitamin D 0%
  • Vitamin C 56%
  • Thiamin (B1) 5%
  • Riboflavin (B2) 5%
  • Niacin (B3) 2%
  • Vitamin B6 11%
  • Folic Acid (B9) 4%
  • Vitamin B12 0%
  • Vitamin K 42%
  •  

Nutrition Facts

Serving Size
Serves 1
There are 28 calories in a 1 cup, chopped (89.000g) serving size of Cabbage, red, raw. The calorie breakdown is 5% fat, 95% carbs, and 18% protein.

Full Nutrition Information

Amounts per

Calorie Information

Amounts Per Selected Serving %DV
Calories 28 (117 kJ) 1%
   From Carbohydrate 26 (109 kJ) 26%
   From Fat 1 (4 kJ) 1%
   From Protein 5 (21 kJ) 5%

Fats and Proteins

Amounts Per Selected Serving %DV
Protein 1g 3%
Total Fat 0g 0%
   Saturated Fat 0g 0%
   Trans Fat 0g
   Polyunsaturated Fat 0g
   Monounsaturated Fat 0g

Carbohydrates

Amounts Per Selected Serving %DV
Total Carbohydrate 7g 2%
   Dietary Fiber 2g 7%
   Sugars 3g

Vitamins

Amounts Per Selected Serving %DV
Vitamin A 50µg 6%
Vitamin C 51mg 56%
Vitamin D 0µg
Vitamin E 0mg 1%
Vitamin K 34µg 42%
Thiamin (B1) 0mg 5%
Riboflavin (B2) 0mg 5%
Niacin (B3) 0mg 2%
Vitamin B6 0mg 11%
Folic Acid (B9) 16µg 4%
Vitamin B12 0µg