Carissa, (natal-plum), raw
93
Calories
88%
Carbs
19%
Fats
3%
Protein
Amount Per Serving | ||
---|---|---|
Calories | 93 | |
% Daily Value | ||
Protein 1g | 2% | |
Total Fat 2g | 3% | |
Total Carbohydrate 20g | 7% | |
Sodium 5mg | 0% | |
Cholesterol 0mg | 0% | |
Trans Fat 0g | 0% | |
|
Serving Size
Serves 1
Amounts per
Amounts Per Selected Serving | %DV | |
---|---|---|
Calories | 93 (389 kJ) | 5% |
From Carbohydrate | 82 (343 kJ) | 16% |
From Fat | 18 (75 kJ) | 4% |
From Protein | 3 (13 kJ) | 1% |
Amounts Per Selected Serving | %DV | |
---|---|---|
Protein | 1g | 2% |
Total Fat | 2g | 3% |
Trans Fat | 0g |
Amounts Per Selected Serving | %DV | |
---|---|---|
Total Carbohydrate | 20g | 7% |
Amounts Per Selected Serving | %DV | |
---|---|---|
Vitamin A | 3µg | 0% |
Vitamin C | 57mg | 63% |
Thiamin (B1) | 0mg | 5% |
Riboflavin (B2) | 0mg | 7% |
Niacin (B3) | 0mg | 2% |
Vitamin B12 | 0µg |