Nutrition Facts and Calories for

Cauliflower, green, cooked, no salt added

29
Calories
79%
Carbs
9%
Fats
38%
Protein
Amount Per Serving
Calories 29
% Daily Value
Protein 3g 5%
Total Fat 0g 0%
Total Carbohydrate 6g 2%
Sugars 3g 0%
Dietary Fiber 3g 11%
Sodium 21mg 1%
Cholesterol 0mg 0%
Trans Fat 0g 0%
Saturated Fat 0g 0%
Monounsaturated Fat 0g 0%
Polyunsaturated Fat 0g 0%
  • Calcium 2%
  • Iron 4%
  • Magnesium 4%
  • Phosphorus 4%
  • Potassium 5%
  • Zinc 5%
  • Vitamin A 1%
  • Vitamin E 0%
  • Vitamin D 0%
  • Vitamin C 73%
  • Thiamin (B1) 5%
  • Riboflavin (B2) 7%
  • Niacin (B3) 4%
  • Vitamin B6 11%
  • Folic Acid (B9) 9%
  • Vitamin B12 0%
  • Vitamin K 23%
  •  

Nutrition Facts

Serving Size
Serves 1
There are 29 calories in a 0 head (90.000g) serving size of Cauliflower, green, cooked, no salt added. The calorie breakdown is 9% fat, 79% carbs, and 38% protein.

Full Nutrition Information

Amounts per

Calorie Information

Amounts Per Selected Serving %DV
Calories 29 (121 kJ) 1%
   From Carbohydrate 23 (96 kJ) 23%
   From Fat 3 (13 kJ) 3%
   From Protein 11 (46 kJ) 11%

Fats and Proteins

Amounts Per Selected Serving %DV
Protein 3g 5%
Total Fat 0g 0%
   Saturated Fat 0g 0%
   Trans Fat 0g
   Polyunsaturated Fat 0g
   Monounsaturated Fat 0g

Carbohydrates

Amounts Per Selected Serving %DV
Total Carbohydrate 6g 2%
   Dietary Fiber 3g 11%
   Sugars 3g

Vitamins

Amounts Per Selected Serving %DV
Vitamin A 6µg 1%
Vitamin C 65mg 73%
Vitamin D 0µg
Vitamin E 0mg 0%
Vitamin K 19µg 23%
Thiamin (B1) 0mg 5%
Riboflavin (B2) 0mg 7%
Niacin (B3) 1mg 4%
Vitamin B6 0mg 11%
Folic Acid (B9) 37µg 9%
Vitamin B12 0µg