Cereals, corn grits, white, regular and quick, enriched, dry
36
Calories
86%
Carbs
4%
Fats
8%
Protein
Nutrition Facts and Calories for
| Amount Per Serving | ||
|---|---|---|
| Calories | 36 | |
| % Daily Value | ||
| Protein 1g | 1% | |
| Total Fat 0g | 0% | |
| Total Carbohydrate 8g | 3% | |
| Sugars 0g | 0% | |
| Dietary Fiber 0g | 2% | |
| Sodium 0mg | 0% | |
| Cholesterol 0mg | 0% | |
| Saturated Fat 0g | 0% | |
| Monounsaturated Fat 0g | 0% | |
| Polyunsaturated Fat 0g | 0% | |
| ||
Nutrition Facts
Serving Size
Serves 1
There are 36 calories in a 1 tbsp (9.700g) serving size of Cereals, corn grits, white, regular and quick, enriched, dry. The calorie breakdown is 4% fat, 86% carbs, and 8% protein.
Full Nutrition Information
Amounts per
Calorie Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 36 (151 kJ) | 2% |
| From Carbohydrate | 31 (130 kJ) | 16% |
| From Fat | 2 (8 kJ) | 1% |
| From Protein | 3 (13 kJ) | 2% |
Fats and Proteins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Protein | 1g | 1% |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Polyunsaturated Fat | 0g | |
| Monounsaturated Fat | 0g | |
Carbohydrates
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Total Carbohydrate | 8g | 3% |
| Dietary Fiber | 0g | 2% |
| Sugars | 0g | |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A | 0µg | |
| Vitamin C | 0mg | |
| Vitamin D | 0µg | |
| Vitamin E | 0mg | 0% |
| Vitamin K | 0µg | |
| Thiamin (B1) | 0mg | 10% |
| Riboflavin (B2) | 0mg | 3% |
| Niacin (B3) | 0mg | 3% |
| Vitamin B6 | 0mg | 1% |
| Folic Acid (B9) | 17µg | 4% |
| Vitamin B12 | 0µg | |