Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, dry
117
Calories
81%
Carbs
4%
Fats
13%
Protein
Amount Per Serving | ||
---|---|---|
Calories | 117 | |
% Daily Value | ||
Protein 4g | 8% | |
Total Fat 0g | 1% | |
Total Carbohydrate 24g | 9% | |
Sugars 0g | 0% | |
Dietary Fiber 1g | 5% | |
Sodium 108mg | 5% | |
Trans Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Monounsaturated Fat 0g | 0% | |
Polyunsaturated Fat 0g | 0% | |
|
Serving Size
Serves 1
Amounts per
Amounts Per Selected Serving | %DV | |
---|---|---|
Calories | 117 (490 kJ) | 6% |
From Carbohydrate | 95 (397 kJ) | 16% |
From Fat | 4 (17 kJ) | 1% |
From Protein | 15 (63 kJ) | 3% |
Amounts Per Selected Serving | %DV | |
---|---|---|
Protein | 4g | 8% |
Total Fat | 0g | 1% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Polyunsaturated Fat | 0g | |
Monounsaturated Fat | 0g |
Amounts Per Selected Serving | %DV | |
---|---|---|
Total Carbohydrate | 24g | 9% |
Dietary Fiber | 1g | 5% |
Sugars | 0g |
Amounts Per Selected Serving | %DV | |
---|---|---|
Vitamin C | 0mg | |
Vitamin E | 0mg | 1% |
Vitamin K | 0µg | |
Thiamin (B1) | 0mg | 21% |
Riboflavin (B2) | 0mg | 11% |
Niacin (B3) | 3mg | 17% |
Vitamin B6 | 0mg | 2% |