Nutrition Facts and Calories for

Cereals, MALT-O-MEAL, Farina Hot Wheat Cereal, dry

128
Calories
85%
Carbs
1%
Fats
11%
Protein
Amount Per Serving
Calories 128
% Daily Value
Protein 4g 7%
Total Fat 0g 0%
Total Carbohydrate 27g 10%
Sugars 0g 0%
Dietary Fiber 1g 4%
Sodium 1mg 0%
Cholesterol 0mg 0%
Saturated Fat 0g 0%
Monounsaturated Fat 0g 0%
Polyunsaturated Fat 0g 0%
  • Calcium 10%
  • Iron 80%
  • Magnesium 1%
  • Phosphorus 3%
  • Potassium 1%
  • Zinc 2%
  • Vitamin E 0%
  • Vitamin D 0%
  • Vitamin C 0%
  • Thiamin (B1) 36%
  • Riboflavin (B2) 29%
  • Niacin (B3) 43%
  • Vitamin B6 41%
  • Vitamin B12 0%
  • Vitamin K 0%
  •  

Nutrition Facts

Serving Size
Serves 1
There are 128 calories in a 3 tbsp (1 NLEA serving) (35.000g) serving size of Cereals, MALT-O-MEAL, Farina Hot Wheat Cereal, dry. The calorie breakdown is 1% fat, 85% carbs, and 11% protein.

Full Nutrition Information

Amounts per

Calorie Information

Amounts Per Selected Serving %DV
Calories 128 (536 kJ) 6%
   From Carbohydrate 108 (452 kJ) 18%
   From Fat 2 (8 kJ) 0%
   From Protein 15 (63 kJ) 3%

Fats and Proteins

Amounts Per Selected Serving %DV
Protein 4g 7%
Total Fat 0g 0%
   Saturated Fat 0g 0%
   Polyunsaturated Fat 0g
   Monounsaturated Fat 0g

Carbohydrates

Amounts Per Selected Serving %DV
Total Carbohydrate 27g 10%
   Dietary Fiber 1g 4%
   Sugars 0g

Vitamins

Amounts Per Selected Serving %DV
Vitamin C 0mg
Vitamin D 0µg
Vitamin E 0mg
Vitamin K 0µg
Thiamin (B1) 0mg 36%
Riboflavin (B2) 0mg 29%
Niacin (B3) 7mg 43%
Vitamin B6 1mg 41%
Vitamin B12 0µg