Cereals, QUAKER, Weight Control Instant Oatmeal, banana bread
162
Calories
71%
Carbs
15%
Fats
18%
Protein
Amount Per Serving | ||
---|---|---|
Calories | 162 | |
% Daily Value | ||
Protein 7g | 15% | |
Total Fat 3g | 4% | |
Total Carbohydrate 29g | 11% | |
Sugars 1g | 0% | |
Dietary Fiber 6g | 20% | |
Sodium 279mg | 12% | |
Cholesterol 0mg | 0% | |
Trans Fat 0g | 0% | |
Saturated Fat 1g | 3% | |
Monounsaturated Fat 1g | 0% | |
Polyunsaturated Fat 1g | 0% | |
|
Serving Size
Serves 1
Amounts per
Amounts Per Selected Serving | %DV | |
---|---|---|
Calories | 162 (678 kJ) | 8% |
From Carbohydrate | 116 (485 kJ) | 15% |
From Fat | 25 (105 kJ) | 3% |
From Protein | 30 (126 kJ) | 4% |
Amounts Per Selected Serving | %DV | |
---|---|---|
Protein | 7g | 15% |
Total Fat | 3g | 4% |
Saturated Fat | 1g | 3% |
Trans Fat | 0g | |
Polyunsaturated Fat | 1g | |
Monounsaturated Fat | 1g |
Amounts Per Selected Serving | %DV | |
---|---|---|
Total Carbohydrate | 29g | 11% |
Dietary Fiber | 6g | 20% |
Sugars | 1g |
Amounts Per Selected Serving | %DV | |
---|---|---|
Vitamin C | 0mg | 0% |
Vitamin E | 0mg | 2% |
Thiamin (B1) | 0mg | 28% |
Riboflavin (B2) | 0mg | 30% |
Niacin (B3) | 5mg | 29% |
Vitamin B6 | 0mg | 27% |
Folic Acid (B9) | 92µg | 23% |
Vitamin B12 | 0µg |