Nutrition Facts and Calories for

Cereals ready-to-eat, frosted oat cereal with marshmallows

120
Calories
85%
Carbs
7%
Fats
7%
Protein
Amount Per Serving
Calories 120
% Daily Value
Protein 2g 4%
Total Fat 1g 1%
Total Carbohydrate 25g 9%
Sugars 11g 0%
Dietary Fiber 1g 5%
Sodium 160mg 7%
Cholesterol 0mg 0%
Trans Fat 0g 0%
Saturated Fat 0g 1%
Monounsaturated Fat 0g 0%
Polyunsaturated Fat 0g 0%
  • Calcium 8%
  • Iron 25%
  • Magnesium 2%
  • Phosphorus 3%
  • Potassium 1%
  • Zinc 22%
  • Vitamin A 17%
  • Vitamin E 1%
  • Vitamin D 5%
  • Vitamin C 7%
  • Thiamin (B1) 33%
  • Riboflavin (B2) 35%
  • Niacin (B3) 33%
  • Vitamin B6 31%
  • Folic Acid (B9) 26%
  • Vitamin B12 66%
  • Vitamin K 1%
  •  

Nutrition Facts

Serving Size
Serves 1
There are 120 calories in a 0 cup (1 NLEA serving) (30.000g) serving size of Cereals ready-to-eat, frosted oat cereal with marshmallows. The calorie breakdown is 7% fat, 85% carbs, and 7% protein.

Full Nutrition Information

Amounts per

Calorie Information

Amounts Per Selected Serving %DV
Calories 120 (502 kJ) 6%
   From Carbohydrate 102 (427 kJ) 17%
   From Fat 9 (38 kJ) 2%
   From Protein 9 (38 kJ) 2%

Fats and Proteins

Amounts Per Selected Serving %DV
Protein 2g 4%
Total Fat 1g 1%
   Saturated Fat 0g 1%
   Trans Fat 0g
   Polyunsaturated Fat 0g
   Monounsaturated Fat 0g

Carbohydrates

Amounts Per Selected Serving %DV
Total Carbohydrate 25g 9%
   Dietary Fiber 1g 5%
   Sugars 11g

Vitamins

Amounts Per Selected Serving %DV
Vitamin A 150µg 17%
Vitamin C 6mg 7%
Vitamin D 1µg 5%
Vitamin E 0mg 1%
Vitamin K 0µg 1%
Thiamin (B1) 0mg 33%
Riboflavin (B2) 0mg 35%
Niacin (B3) 5mg 33%
Vitamin B6 1mg 31%
Folic Acid (B9) 106µg 26%
Vitamin B12 2µg 66%