Nutrition Facts and Calories for

Cereals ready-to-eat, GENERAL MILLS, FIBER ONE Bran Cereal

62
Calories
100%
Carbs
10%
Fats
13%
Protein
Amount Per Serving
Calories 62
% Daily Value
Protein 2g 4%
Total Fat 1g 1%
Total Carbohydrate 25g 9%
Sugars 0g 0%
Dietary Fiber 14g 50%
Sodium 107mg 5%
Cholesterol 0mg 0%
Trans Fat 0g 0%
Saturated Fat 0g 1%
Monounsaturated Fat 0g 0%
Polyunsaturated Fat 0g 0%
  • Calcium 8%
  • Iron 25%
  • Magnesium 4%
  • Phosphorus 5%
  • Potassium 2%
  • Zinc 34%
  • Vitamin A 0%
  • Vitamin E 1%
  • Vitamin D 0%
  • Vitamin C 7%
  • Thiamin (B1) 32%
  • Riboflavin (B2) 32%
  • Niacin (B3) 31%
  • Vitamin B6 29%
  • Folic Acid (B9) 25%
  • Vitamin B12 63%
  • Vitamin K 0%
  •  

Nutrition Facts

Serving Size
Serves 1
There are 62 calories in a 0 cup (1 NLEA serving) (30.000g) serving size of Cereals ready-to-eat, GENERAL MILLS, FIBER ONE Bran Cereal. The calorie breakdown is 10% fat, 100% carbs, and 13% protein.

Full Nutrition Information

Amounts per

Calorie Information

Amounts Per Selected Serving %DV
Calories 62 (259 kJ) 3%
   From Carbohydrate 101 (423 kJ) 34%
   From Fat 6 (25 kJ) 2%
   From Protein 8 (33 kJ) 3%

Fats and Proteins

Amounts Per Selected Serving %DV
Protein 2g 4%
Total Fat 1g 1%
   Saturated Fat 0g 1%
   Trans Fat 0g
   Polyunsaturated Fat 0g
   Monounsaturated Fat 0g

Carbohydrates

Amounts Per Selected Serving %DV
Total Carbohydrate 25g 9%
   Dietary Fiber 14g 50%
   Sugars 0g

Vitamins

Amounts Per Selected Serving %DV
Vitamin A 0µg 0%
Vitamin C 6mg 7%
Vitamin D 0µg
Vitamin E 0mg 1%
Vitamin K 0µg 0%
Thiamin (B1) 0mg 32%
Riboflavin (B2) 0mg 32%
Niacin (B3) 5mg 31%
Vitamin B6 0mg 29%
Folic Acid (B9) 100µg 25%
Vitamin B12 2µg 63%