Name: Cereals ready-to-eat, GENERAL MILLS, Honey KIX
Creator: USDA Food Composition Database

Amount Per Serving
Calories		120
% Daily Value
Protein 2g		4%
Total Fat 1g		2%
Total Carbohydrate 27g		10%
	Sugars 6g	0%
	Dietary Fiber 3g	10%
Sodium 192mg		8%
Cholesterol 0mg		0%
	Trans Fat 0g	0%
	Saturated Fat 0g	1%
	Monounsaturated Fat 0g	0%
	Polyunsaturated Fat 0g	0%
Calcium 12% Iron 70% Magnesium 4% Phosphorus 5% Potassium 1% Zinc 55% Vitamin A 32% Vitamin E 0% Vitamin D 7% Vitamin C 10% Thiamin (B1) 63% Riboflavin (B2) 58% Niacin (B3) 44% Vitamin B6 53% Folic Acid (B9) 70% Vitamin B12 88% Vitamin K 0%

Nutrition Facts

Serving Size
Serves 1

There are 120 calories in a 1 cup (1 NLEA serving) (33.000g) serving size of Cereals ready-to-eat, GENERAL MILLS, Honey KIX. The calorie breakdown is 10% fat, 91% carbs, and 7% protein.

Full Nutrition Information

Amounts per

Calorie Information

Amounts Per Selected Serving		%DV
Calories	120 (502 kJ)	6%
From Carbohydrate	110 (460 kJ)	18%
From Fat	12 (50 kJ)	2%
From Protein	8 (33 kJ)	1%

Fats and Proteins

Amounts Per Selected Serving		%DV
Protein	2g	4%
Total Fat	1g	2%
Saturated Fat	0g	1%
Trans Fat	0g
Polyunsaturated Fat	0g
Monounsaturated Fat	0g

Carbohydrates

Amounts Per Selected Serving		%DV
Total Carbohydrate	27g	10%
Dietary Fiber	3g	10%
Sugars	6g

Vitamins

Amounts Per Selected Serving		%DV
Vitamin A	286µg	32%
Vitamin C	9mg	10%
Vitamin D	1µg	7%
Vitamin E	0mg
Vitamin K	0µg	0%
Thiamin (B1)	1mg	63%
Riboflavin (B2)	1mg	58%
Niacin (B3)	7mg	44%
Vitamin B6	1mg	53%
Folic Acid (B9)	280µg	70%
Vitamin B12	2µg	88%