Nutrition Facts and Calories for

Cereals ready-to-eat, GENERAL MILLS, NATURE VALLEY LOW FAT FRUIT GRANOLA

210
Calories
83%
Carbs
11%
Fats
8%
Protein
Amount Per Serving
Calories 210
% Daily Value
Protein 4g 9%
Total Fat 3g 3%
Total Carbohydrate 44g 16%
Sugars 18g 0%
Dietary Fiber 3g 10%
Sodium 273mg 12%
Cholesterol 0mg 0%
Trans Fat 0g 0%
Saturated Fat 0g 2%
Monounsaturated Fat 1g 0%
Polyunsaturated Fat 1g 0%
  • Calcium 2%
  • Iron 6%
  • Magnesium 6%
  • Phosphorus 6%
  • Potassium 3%
  • Zinc 6%
  • Vitamin A 0%
  • Vitamin E 4%
  • Vitamin D 0%
  • Vitamin C 0%
  • Thiamin (B1) 5%
  • Riboflavin (B2) 4%
  • Niacin (B3) 2%
  • Vitamin B6 4%
  • Folic Acid (B9) 1%
  • Vitamin B12 0%
  • Vitamin K 1%
  •  

Nutrition Facts

Serving Size
Serves 1
There are 210 calories in a 0 cup (1 NLEA serving) (55.000g) serving size of Cereals ready-to-eat, GENERAL MILLS, NATURE VALLEY LOW FAT FRUIT GRANOLA. The calorie breakdown is 11% fat, 83% carbs, and 8% protein.

Full Nutrition Information

Amounts per

Calorie Information

Amounts Per Selected Serving %DV
Calories 210 (879 kJ) 10%
   From Carbohydrate 175 (732 kJ) 18%
   From Fat 23 (96 kJ) 2%
   From Protein 17 (71 kJ) 2%

Fats and Proteins

Amounts Per Selected Serving %DV
Protein 4g 9%
Total Fat 3g 3%
   Saturated Fat 0g 2%
   Trans Fat 0g
   Polyunsaturated Fat 1g
   Monounsaturated Fat 1g

Carbohydrates

Amounts Per Selected Serving %DV
Total Carbohydrate 44g 16%
   Dietary Fiber 3g 10%
   Sugars 18g

Vitamins

Amounts Per Selected Serving %DV
Vitamin A 0µg
Vitamin C 0mg 0%
Vitamin D 0µg
Vitamin E 1mg 4%
Vitamin K 1µg 1%
Thiamin (B1) 0mg 5%
Riboflavin (B2) 0mg 4%
Niacin (B3) 0mg 2%
Vitamin B6 0mg 4%
Folic Acid (B9) 6µg 1%
Vitamin B12 0µg