Nutrition Facts and Calories for

Cereals ready-to-eat, KELLOGG, KELLOGG'S Corn Flakes

100
Calories
94%
Carbs
1%
Fats
8%
Protein
Amount Per Serving
Calories 100
% Daily Value
Protein 2g 4%
Total Fat 0g 0%
Total Carbohydrate 24g 9%
Sugars 3g 0%
Dietary Fiber 1g 3%
Sodium 204mg 9%
Cholesterol 0mg 0%
Trans Fat 0g 0%
Saturated Fat 0g 0%
Monounsaturated Fat 0g 0%
Polyunsaturated Fat 0g 0%
  • Calcium 0%
  • Iron 45%
  • Magnesium 3%
  • Phosphorus 2%
  • Potassium 1%
  • Zinc 3%
  • Vitamin A 15%
  • Vitamin E 0%
  • Vitamin D 5%
  • Vitamin C 7%
  • Thiamin (B1) 31%
  • Riboflavin (B2) 33%
  • Niacin (B3) 31%
  • Vitamin B6 29%
  • Folic Acid (B9) 25%
  • Vitamin B12 58%
  • Vitamin K 0%
  •  

Nutrition Facts

Serving Size
Serves 1
There are 100 calories in a 1 cup (1 NLEA serving) (28.000g) serving size of Cereals ready-to-eat, KELLOGG, KELLOGG'S Corn Flakes. The calorie breakdown is 1% fat, 94% carbs, and 8% protein.

Full Nutrition Information

Amounts per

Calorie Information

Amounts Per Selected Serving %DV
Calories 100 (418 kJ) 5%
   From Carbohydrate 94 (393 kJ) 19%
   From Fat 1 (4 kJ) 0%
   From Protein 8 (33 kJ) 2%

Fats and Proteins

Amounts Per Selected Serving %DV
Protein 2g 4%
Total Fat 0g 0%
   Saturated Fat 0g 0%
   Trans Fat 0g
   Polyunsaturated Fat 0g
   Monounsaturated Fat 0g

Carbohydrates

Amounts Per Selected Serving %DV
Total Carbohydrate 24g 9%
   Dietary Fiber 1g 3%
   Sugars 3g

Vitamins

Amounts Per Selected Serving %DV
Vitamin A 137µg 15%
Vitamin C 6mg 7%
Vitamin D 1µg 5%
Vitamin E 0mg 0%
Vitamin K 0µg
Thiamin (B1) 0mg 31%
Riboflavin (B2) 0mg 33%
Niacin (B3) 5mg 31%
Vitamin B6 1mg 29%
Folic Acid (B9) 100µg 25%
Vitamin B12 1µg 58%