Name: Cereals ready-to-eat, KELLOGG, KELLOGG'S MUESLIX
Creator: USDA Food Composition Database

Amount Per Serving
Calories		195
% Daily Value
Protein 5g		9%
Total Fat 3g		4%
Total Carbohydrate 41g		15%
	Sugars 14g	0%
	Dietary Fiber 4g	15%
Sodium 131mg		6%
Cholesterol 0mg		0%
	Trans Fat 0g	0%
	Saturated Fat 0g	2%
	Monounsaturated Fat 1g	0%
	Polyunsaturated Fat 1g	0%
Calcium 2% Iron 25% Magnesium 9% Phosphorus 10% Potassium 4% Zinc 13% Vitamin A 10% Vitamin E 36% Vitamin D 2% Vitamin C 0% Thiamin (B1) 31% Riboflavin (B2) 32% Niacin (B3) 31% Vitamin B6 118% Folic Acid (B9) 100% Vitamin B12 250% Vitamin K 1%

Nutrition Facts

Serving Size
Serves 1

There are 195 calories in a 0 cup (1 NLEA serving) (55.000g) serving size of Cereals ready-to-eat, KELLOGG, KELLOGG'S MUESLIX. The calorie breakdown is 14% fat, 84% carbs, and 10% protein.

Full Nutrition Information

Amounts per

Calorie Information

Amounts Per Selected Serving		%DV
Calories	195 (816 kJ)	10%
From Carbohydrate	165 (690 kJ)	17%
From Fat	27 (113 kJ)	3%
From Protein	19 (79 kJ)	2%

Fats and Proteins

Amounts Per Selected Serving		%DV
Protein	5g	9%
Total Fat	3g	4%
Saturated Fat	0g	2%
Trans Fat	0g
Polyunsaturated Fat	1g
Monounsaturated Fat	1g

Carbohydrates

Amounts Per Selected Serving		%DV
Total Carbohydrate	41g	15%
Dietary Fiber	4g	15%
Sugars	14g

Vitamins

Amounts Per Selected Serving		%DV
Vitamin A	86µg	10%
Vitamin C	0mg	0%
Vitamin D	0µg	2%
Vitamin E	5mg	36%
Vitamin K	1µg	1%
Thiamin (B1)	0mg	31%
Riboflavin (B2)	0mg	32%
Niacin (B3)	5mg	31%
Vitamin B6	2mg	118%
Folic Acid (B9)	400µg	100%
Vitamin B12	6µg	250%