Name: Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH
Creator: USDA Food Composition Database

Amount Per Serving
Calories		120
% Daily Value
Protein 1g		2%
Total Fat 2g		2%
Total Carbohydrate 24g		9%
	Sugars 13g	0%
	Dietary Fiber 1g	2%
Sodium 242mg		11%
Cholesterol 0mg		0%
	Trans Fat 0g	0%
	Saturated Fat 1g	3%
	Monounsaturated Fat 0g	0%
	Polyunsaturated Fat 0g	0%
Calcium 0% Iron 50% Magnesium 0% Phosphorus 1% Potassium 1% Zinc 34% Vitamin A 16% Vitamin E 0% Vitamin D 5% Vitamin C 7% Thiamin (B1) 31% Riboflavin (B2) 33% Niacin (B3) 31% Vitamin B6 29% Folic Acid (B9) 50% Vitamin B12 63% Vitamin K 0%

Nutrition Facts

Serving Size
Serves 1

There are 120 calories in a 0 cup (1 NLEA serving) (30.000g) serving size of Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH. The calorie breakdown is 12% fat, 81% carbs, and 4% protein.

Full Nutrition Information

Amounts per

Calorie Information

Amounts Per Selected Serving		%DV
Calories	120 (502 kJ)	6%
From Carbohydrate	98 (410 kJ)	16%
From Fat	14 (59 kJ)	2%
From Protein	4 (17 kJ)	1%

Fats and Proteins

Amounts Per Selected Serving		%DV
Protein	1g	2%
Total Fat	2g	2%
Saturated Fat	1g	3%
Trans Fat	0g
Polyunsaturated Fat	0g
Monounsaturated Fat	0g

Carbohydrates

Amounts Per Selected Serving		%DV
Total Carbohydrate	24g	9%
Dietary Fiber	1g	2%
Sugars	13g

Vitamins

Amounts Per Selected Serving		%DV
Vitamin A	144µg	16%
Vitamin C	6mg	7%
Vitamin D	1µg	5%
Vitamin E	0mg	0%
Vitamin K	0µg
Thiamin (B1)	0mg	31%
Riboflavin (B2)	0mg	33%
Niacin (B3)	5mg	31%
Vitamin B6	0mg	29%
Folic Acid (B9)	200µg	50%
Vitamin B12	2µg	63%