Name: Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice
Creator: USDA Food Composition Database

Amount Per Serving
Calories		114
% Daily Value
Protein 2g		4%
Total Fat 0g		0%
Total Carbohydrate 29g		10%
	Sugars 3g	0%
	Dietary Fiber 0g	0%
Sodium 305mg		13%
Cholesterol 0mg		0%
	Trans Fat 0g	0%
	Saturated Fat 0g	0%
	Monounsaturated Fat 0g	0%
	Polyunsaturated Fat 0g	0%
Calcium 0% Iron 50% Magnesium 2% Phosphorus 3% Potassium 1% Zinc 34% Vitamin A 17% Vitamin E 0% Vitamin D 5% Vitamin C 7% Thiamin (B1) 31% Riboflavin (B2) 32% Niacin (B3) 31% Vitamin B6 29% Folic Acid (B9) 100% Vitamin B12 63% Vitamin K 0%

Nutrition Facts

Serving Size
Serves 1

There are 114 calories in a 1 cup (1 NLEA serving) (33.000g) serving size of Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice. The calorie breakdown is 3% fat, 100% carbs, and 7% protein.

Full Nutrition Information

Amounts per

Calorie Information

Amounts Per Selected Serving		%DV
Calories	114 (477 kJ)	6%
From Carbohydrate	114 (477 kJ)	19%
From Fat	3 (13 kJ)	1%
From Protein	8 (33 kJ)	1%

Fats and Proteins

Amounts Per Selected Serving		%DV
Protein	2g	4%
Total Fat	0g	0%
Saturated Fat	0g
Trans Fat	0g
Polyunsaturated Fat	0g
Monounsaturated Fat	0g

Carbohydrates

Amounts Per Selected Serving		%DV
Total Carbohydrate	29g	10%
Dietary Fiber	0g	0%
Sugars	3g

Vitamins

Amounts Per Selected Serving		%DV
Vitamin A	150µg	17%
Vitamin C	6mg	7%
Vitamin D	1µg	5%
Vitamin E	0mg
Vitamin K	0µg
Thiamin (B1)	0mg	31%
Riboflavin (B2)	0mg	32%
Niacin (B3)	5mg	31%
Vitamin B6	0mg	29%
Folic Acid (B9)	399µg	100%
Vitamin B12	2µg	63%