Nutrition Facts and Calories for

Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS

205
Calories
87%
Carbs
4%
Fats
9%
Protein
Amount Per Serving
Calories 205
% Daily Value
Protein 4g 9%
Total Fat 1g 1%
Total Carbohydrate 45g 16%
Sugars 11g 0%
Dietary Fiber 6g 20%
Sodium 8mg 0%
Cholesterol 0mg 0%
Trans Fat 0g 0%
Saturated Fat 0g 0%
Monounsaturated Fat 0g 0%
Polyunsaturated Fat 1g 0%
  • Calcium 2%
  • Iron 10%
  • Magnesium 10%
  • Phosphorus 12%
  • Potassium 4%
  • Zinc 14%
  • Vitamin E 3%
  • Vitamin D 0%
  • Vitamin C 0%
  • Thiamin (B1) 10%
  • Riboflavin (B2) 5%
  • Niacin (B3) 19%
  • Vitamin B6 9%
  • Folic Acid (B9) 4%
  • Vitamin B12 5%
  • Vitamin K 1%

Nutrition Facts

Serving Size
Serves 1
There are 205 calories in a 1 cup (1 NLEA serving) (55.000g) serving size of Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS. The calorie breakdown is 4% fat, 87% carbs, and 9% protein.

Full Nutrition Information

Amounts per

Calorie Information

Amounts Per Selected Serving %DV
Calories 205 (858 kJ) 10%
   From Carbohydrate 178 (745 kJ) 18%
   From Fat 9 (38 kJ) 1%
   From Protein 18 (75 kJ) 2%

Fats and Proteins

Amounts Per Selected Serving %DV
Protein 4g 9%
Total Fat 1g 1%
   Saturated Fat 0g
   Trans Fat 0g
   Polyunsaturated Fat 1g
   Monounsaturated Fat 0g

Carbohydrates

Amounts Per Selected Serving %DV
Total Carbohydrate 45g 16%
   Dietary Fiber 6g 20%
   Sugars 11g

Vitamins

Amounts Per Selected Serving %DV
Vitamin C 0mg
Vitamin D 0µg
Vitamin E 0mg 3%
Vitamin K 1µg 1%
Thiamin (B1) 0mg 10%
Riboflavin (B2) 0mg 5%
Niacin (B3) 3mg 19%
Vitamin B6 0mg 9%
Folic Acid (B9) 17µg 4%
Vitamin B12 0µg 5%