Cereals ready-to-eat, POST, GREAT GRAINS Crunchy Pecan Cereal
210
Calories
72%
Carbs
23%
Fats
9%
Protein
Amount Per Serving | ||
---|---|---|
Calories | 210 | |
% Daily Value | ||
Protein 5g | 9% | |
Total Fat 5g | 7% | |
Total Carbohydrate 38g | 14% | |
Sugars 8g | 0% | |
Dietary Fiber 5g | 18% | |
Sodium 149mg | 6% | |
Cholesterol 0mg | 0% | |
Trans Fat 0g | 0% | |
Saturated Fat 1g | 3% | |
Monounsaturated Fat 3g | 0% | |
Polyunsaturated Fat 2g | 0% | |
|
Serving Size
Serves 1
Amounts per
Amounts Per Selected Serving | %DV | |
---|---|---|
Calories | 210 (879 kJ) | 10% |
From Carbohydrate | 152 (636 kJ) | 15% |
From Fat | 49 (205 kJ) | 5% |
From Protein | 19 (79 kJ) | 2% |
Amounts Per Selected Serving | %DV | |
---|---|---|
Protein | 5g | 9% |
Total Fat | 5g | 7% |
Saturated Fat | 1g | 3% |
Trans Fat | 0g | |
Polyunsaturated Fat | 2g | |
Monounsaturated Fat | 3g |
Amounts Per Selected Serving | %DV | |
---|---|---|
Total Carbohydrate | 38g | 14% |
Dietary Fiber | 5g | 18% |
Sugars | 8g |
Amounts Per Selected Serving | %DV | |
---|---|---|
Vitamin A | 224µg | 25% |
Vitamin C | 0mg | 0% |
Vitamin D | 1µg | 5% |
Vitamin E | 0mg | 3% |
Vitamin K | 1µg | 1% |
Thiamin (B1) | 0mg | 30% |
Riboflavin (B2) | 0mg | 32% |
Niacin (B3) | 5mg | 31% |
Vitamin B6 | 1mg | 31% |
Folic Acid (B9) | 100µg | 25% |
Vitamin B12 | 2µg | 63% |