Cereals ready-to-eat, Post, Waffle Crisp
117
Calories
85%
Carbs
12%
Fats
7%
Protein
Amount Per Serving | ||
---|---|---|
Calories | 117 | |
% Daily Value | ||
Protein 2g | 4% | |
Total Fat 2g | 2% | |
Total Carbohydrate 25g | 9% | |
Sugars 10g | 0% | |
Dietary Fiber 1g | 5% | |
Sodium 179mg | 8% | |
Cholesterol 0mg | 0% | |
Trans Fat 0g | 0% | |
Saturated Fat 0g | 1% | |
Monounsaturated Fat 1g | 0% | |
Polyunsaturated Fat 1g | 0% | |
|
Serving Size
Serves 1
Amounts per
Amounts Per Selected Serving | %DV | |
---|---|---|
Calories | 117 (490 kJ) | 6% |
From Carbohydrate | 100 (418 kJ) | 17% |
From Fat | 14 (59 kJ) | 2% |
From Protein | 8 (33 kJ) | 1% |
Amounts Per Selected Serving | %DV | |
---|---|---|
Protein | 2g | 4% |
Total Fat | 2g | 2% |
Saturated Fat | 0g | 1% |
Trans Fat | 0g | |
Polyunsaturated Fat | 1g | |
Monounsaturated Fat | 1g |
Amounts Per Selected Serving | %DV | |
---|---|---|
Total Carbohydrate | 25g | 9% |
Dietary Fiber | 1g | 5% |
Sugars | 10g |
Amounts Per Selected Serving | %DV | |
---|---|---|
Vitamin A | 222µg | 25% |
Vitamin C | 0mg | |
Vitamin D | 1µg | 5% |
Vitamin E | 0mg | 1% |
Vitamin K | 0µg | 0% |
Thiamin (B1) | 0mg | 31% |
Riboflavin (B2) | 0mg | 32% |
Niacin (B3) | 5mg | 31% |
Vitamin B6 | 1mg | 30% |
Folic Acid (B9) | 100µg | 25% |
Vitamin B12 | 2µg | 63% |