Nutrition Facts and Calories for

Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal

119
Calories
85%
Carbs
10%
Fats
10%
Protein
Amount Per Serving
Calories 119
% Daily Value
Protein 3g 6%
Total Fat 1g 2%
Total Carbohydrate 25g 9%
Sugars 8g 0%
Dietary Fiber 2g 7%
Sodium 153mg 7%
Cholesterol 0mg 0%
Trans Fat 0g 0%
Saturated Fat 0g 1%
Monounsaturated Fat 0g 0%
Polyunsaturated Fat 0g 0%
  • Calcium 9%
  • Iron 51%
  • Magnesium 7%
  • Phosphorus 10%
  • Potassium 2%
  • Zinc 39%
  • Vitamin E 1%
  • Vitamin C 0%
  • Thiamin (B1) 36%
  • Riboflavin (B2) 38%
  • Niacin (B3) 36%
  • Vitamin B6 34%
  • Folic Acid (B9) 115%
  • Vitamin B12 0%

Nutrition Facts

Serving Size
Serves 1
There are 119 calories in a 0 cup (1 NLEA serving) (32.000g) serving size of Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal. The calorie breakdown is 10% fat, 85% carbs, and 10% protein.

Full Nutrition Information

Amounts per

Calorie Information

Amounts Per Selected Serving %DV
Calories 119 (498 kJ) 6%
   From Carbohydrate 101 (423 kJ) 17%
   From Fat 12 (50 kJ) 2%
   From Protein 12 (50 kJ) 2%

Fats and Proteins

Amounts Per Selected Serving %DV
Protein 3g 6%
Total Fat 1g 2%
   Saturated Fat 0g 1%
   Trans Fat 0g
   Polyunsaturated Fat 0g
   Monounsaturated Fat 0g

Carbohydrates

Amounts Per Selected Serving %DV
Total Carbohydrate 25g 9%
   Dietary Fiber 2g 7%
   Sugars 8g

Vitamins

Amounts Per Selected Serving %DV
Vitamin C 0mg
Vitamin E 0mg 1%
Thiamin (B1) 0mg 36%
Riboflavin (B2) 0mg 38%
Niacin (B3) 6mg 36%
Vitamin B6 1mg 34%
Folic Acid (B9) 460µg 115%
Vitamin B12 0µg