Cereals ready-to-eat, QUAKER, MOTHER'S Toasted Oat Bran cereal
119
Calories
81%
Carbs
12%
Fats
12%
Protein
Amount Per Serving | ||
---|---|---|
Calories | 119 | |
% Daily Value | ||
Protein 4g | 7% | |
Total Fat 2g | 2% | |
Total Carbohydrate 24g | 9% | |
Sugars 5g | 0% | |
Dietary Fiber 3g | 10% | |
Sodium 209mg | 9% | |
Cholesterol 0mg | 0% | |
Trans Fat 0g | 0% | |
Saturated Fat 0g | 1% | |
Monounsaturated Fat 1g | 0% | |
Polyunsaturated Fat 1g | 0% | |
|
Serving Size
Serves 1
Amounts per
Amounts Per Selected Serving | %DV | |
---|---|---|
Calories | 119 (498 kJ) | 6% |
From Carbohydrate | 97 (406 kJ) | 16% |
From Fat | 14 (59 kJ) | 2% |
From Protein | 15 (63 kJ) | 3% |
Amounts Per Selected Serving | %DV | |
---|---|---|
Protein | 4g | 7% |
Total Fat | 2g | 2% |
Saturated Fat | 0g | 1% |
Trans Fat | 0g | |
Polyunsaturated Fat | 1g | |
Monounsaturated Fat | 1g |
Amounts Per Selected Serving | %DV | |
---|---|---|
Total Carbohydrate | 24g | 9% |
Dietary Fiber | 3g | 10% |
Sugars | 5g |
Amounts Per Selected Serving | %DV | |
---|---|---|
Vitamin A | 1µg | 0% |
Vitamin C | 0mg | |
Vitamin D | 0µg | |
Vitamin E | 1mg | 10% |
Thiamin (B1) | 0mg | 15% |
Riboflavin (B2) | 0mg | 8% |
Niacin (B3) | 1mg | 4% |
Vitamin B6 | 0mg | 2% |
Folic Acid (B9) | 12µg | 3% |
Vitamin B12 | 0µg |