Cereals ready-to-eat, QUAKER, Natural Granola Apple Cranberry Almond
205
Calories
72%
Carbs
24%
Fats
9%
Protein
Amount Per Serving | ||
---|---|---|
Calories | 205 | |
% Daily Value | ||
Protein 5g | 9% | |
Total Fat 5g | 7% | |
Total Carbohydrate 37g | 13% | |
Sugars 13g | 0% | |
Dietary Fiber 5g | 17% | |
Sodium 23mg | 1% | |
Cholesterol 1mg | 0% | |
Trans Fat 0g | 0% | |
Saturated Fat 1g | 3% | |
Monounsaturated Fat 3g | 0% | |
Polyunsaturated Fat 1g | 0% | |
|
Serving Size
Serves 1
Amounts per
Amounts Per Selected Serving | %DV | |
---|---|---|
Calories | 205 (858 kJ) | 10% |
From Carbohydrate | 146 (611 kJ) | 15% |
From Fat | 49 (205 kJ) | 5% |
From Protein | 18 (75 kJ) | 2% |
Amounts Per Selected Serving | %DV | |
---|---|---|
Protein | 5g | 9% |
Total Fat | 5g | 7% |
Saturated Fat | 1g | 3% |
Trans Fat | 0g | |
Polyunsaturated Fat | 1g | |
Monounsaturated Fat | 3g |
Amounts Per Selected Serving | %DV | |
---|---|---|
Total Carbohydrate | 37g | 13% |
Dietary Fiber | 5g | 17% |
Sugars | 13g |
Amounts Per Selected Serving | %DV | |
---|---|---|
Vitamin C | 2mg | 2% |
Vitamin E | 1mg | 5% |
Thiamin (B1) | 0mg | 14% |
Riboflavin (B2) | 0mg | 10% |
Niacin (B3) | 1mg | 6% |
Vitamin B6 | 0mg | 6% |
Folic Acid (B9) | 15µg | 4% |
Vitamin B12 | 0µg | 3% |