Name: Cereals ready-to-eat, RALSTON Crispy Hexagons
Creator: USDA Food Composition Database

Amount Per Serving
Calories		110
% Daily Value
Protein 2g		3%
Total Fat 0g		0%
Total Carbohydrate 25g		9%
	Sugars 4g	0%
	Dietary Fiber 0g	2%
Sodium 150mg		7%
Cholesterol 0mg		0%
	Trans Fat 0g	0%
	Saturated Fat 0g	0%
	Monounsaturated Fat 0g	0%
	Polyunsaturated Fat 0g	0%
Calcium 0% Iron 45% Magnesium 1% Phosphorus 1% Potassium 1% Zinc 20% Vitamin A 40% Vitamin E 0% Vitamin D 12% Vitamin C 7% Thiamin (B1) 44% Riboflavin (B2) 46% Niacin (B3) 44% Vitamin B6 41% Folic Acid (B9) 70% Vitamin B12 87% Vitamin K 0%

Nutrition Facts

Serving Size
Serves 1

There are 110 calories in a 1 cup (1 NLEA serving) (29.000g) serving size of Cereals ready-to-eat, RALSTON Crispy Hexagons. The calorie breakdown is 2% fat, 92% carbs, and 6% protein.

Full Nutrition Information

Amounts per

Calorie Information

Amounts Per Selected Serving		%DV
Calories	110 (460 kJ)	5%
From Carbohydrate	101 (423 kJ)	20%
From Fat	3 (13 kJ)	1%
From Protein	7 (29 kJ)	1%

Fats and Proteins

Amounts Per Selected Serving		%DV
Protein	2g	3%
Total Fat	0g	0%
Saturated Fat	0g	0%
Trans Fat	0g
Polyunsaturated Fat	0g
Monounsaturated Fat	0g

Carbohydrates

Amounts Per Selected Serving		%DV
Total Carbohydrate	25g	9%
Dietary Fiber	0g	2%
Sugars	4g

Vitamins

Amounts Per Selected Serving		%DV
Vitamin A	364µg	40%
Vitamin C	6mg	7%
Vitamin D	2µg	12%
Vitamin E	0mg	0%
Vitamin K	0µg
Thiamin (B1)	1mg	44%
Riboflavin (B2)	1mg	46%
Niacin (B3)	7mg	44%
Vitamin B6	1mg	41%
Folic Acid (B9)	280µg	70%
Vitamin B12	2µg	87%