Cheese, cheddar
533
Calories
3%
Carbs
74%
Fats
23%
Protein
Nutrition Facts and Calories for
| Amount Per Serving | ||
|---|---|---|
| Calories | 533 | |
| % Daily Value | ||
| Protein 30g | 60% | |
| Total Fat 44g | 56% | |
| Total Carbohydrate 4g | 1% | |
| Sugars 1g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sodium 862mg | 37% | |
| Cholesterol 131mg | 44% | |
| Trans Fat 1g | 0% | |
| Saturated Fat 25g | 125% | |
| Monounsaturated Fat 12g | 0% | |
| Polyunsaturated Fat 2g | 0% | |
| ||
Nutrition Facts
Serving Size
Serves 1
There are 533 calories in a 1 cup, diced (132.000g) serving size of Cheese, cheddar. The calorie breakdown is 74% fat, 3% carbs, and 23% protein.
Recipes
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Full Nutrition Information
Amounts per
Calorie Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 533 (2230 kJ) | 27% |
| From Carbohydrate | 16 (67 kJ) | 1% |
| From Fat | 396 (1657 kJ) | 15% |
| From Protein | 121 (506 kJ) | 4% |
Fats and Proteins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Protein | 30g | 60% |
| Total Fat | 44g | 56% |
| Saturated Fat | 25g | 125% |
| Trans Fat | 1g | |
| Polyunsaturated Fat | 2g | |
| Monounsaturated Fat | 12g | |
Carbohydrates
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Total Carbohydrate | 4g | 1% |
| Dietary Fiber | 0g | |
| Sugars | 1g | |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A | 436µg | 48% |
| Vitamin C | 0mg | |
| Vitamin D | 1µg | 4% |
| Vitamin E | 1mg | 6% |
| Vitamin K | 3µg | 4% |
| Thiamin (B1) | 0mg | 3% |
| Riboflavin (B2) | 1mg | 43% |
| Niacin (B3) | 0mg | 0% |
| Vitamin B6 | 0mg | 5% |
| Folic Acid (B9) | 36µg | 9% |
| Vitamin B12 | 1µg | 61% |