Nutrition Facts and Calories for

Cheese, gjetost

132
Calories
37%
Carbs
57%
Fats
8%
Protein
Amount Per Serving
Calories 132
% Daily Value
Protein 3g 5%
Total Fat 8g 11%
Total Carbohydrate 12g 4%
Dietary Fiber 0g 0%
Sodium 170mg 7%
Cholesterol 27mg 9%
Saturated Fat 5g 27%
Monounsaturated Fat 2g 0%
Polyunsaturated Fat 0g 0%
  • Calcium 9%
  • Iron 1%
  • Magnesium 5%
  • Phosphorus 10%
  • Potassium 9%
  • Zinc 3%
  • Vitamin A 11%
  • Vitamin C 0%
  • Thiamin (B1) 7%
  • Riboflavin (B2) 30%
  • Niacin (B3) 1%
  • Vitamin B6 5%
  • Folic Acid (B9) 0%
  • Vitamin B12 29%

Nutrition Facts

Serving Size
Serves 1
There are 132 calories in a 1 oz (28.400g) serving size of Cheese, gjetost. The calorie breakdown is 57% fat, 37% carbs, and 8% protein.

Full Nutrition Information

Amounts per

Calorie Information

Amounts Per Selected Serving %DV
Calories 132 (552 kJ) 7%
   From Carbohydrate 48 (201 kJ) 7%
   From Fat 75 (314 kJ) 11%
   From Protein 11 (46 kJ) 2%

Fats and Proteins

Amounts Per Selected Serving %DV
Protein 3g 5%
Total Fat 8g 11%
   Saturated Fat 5g 27%
   Polyunsaturated Fat 0g
   Monounsaturated Fat 2g

Carbohydrates

Amounts Per Selected Serving %DV
Total Carbohydrate 12g 4%
   Dietary Fiber 0g

Vitamins

Amounts Per Selected Serving %DV
Vitamin A 95µg 11%
Vitamin C 0mg
Thiamin (B1) 0mg 7%
Riboflavin (B2) 0mg 30%
Niacin (B3) 0mg 1%
Vitamin B6 0mg 5%
Folic Acid (B9) 1µg 0%
Vitamin B12 1µg 29%