Nutrition Facts and Calories for

Cheese, gruyere

117
Calories
0%
Carbs
70%
Fats
29%
Protein
Cheese, gruyere
Amount Per Serving
Calories 117
% Daily Value
Protein 8g 17%
Total Fat 9g 12%
Total Carbohydrate 0g 0%
Sugars 0g 0%
Dietary Fiber 0g 0%
Sodium 203mg 9%
Cholesterol 31mg 10%
Saturated Fat 5g 27%
Monounsaturated Fat 3g 0%
Polyunsaturated Fat 0g 0%
  • Calcium 22%
  • Iron 0%
  • Magnesium 2%
  • Phosphorus 14%
  • Potassium 0%
  • Zinc 10%
  • Vitamin A 9%
  • Vitamin E 1%
  • Vitamin D 1%
  • Vitamin C 0%
  • Thiamin (B1) 1%
  • Riboflavin (B2) 6%
  • Niacin (B3) 0%
  • Vitamin B6 1%
  • Folic Acid (B9) 1%
  • Vitamin B12 19%
  • Vitamin K 1%
  •  

Nutrition Facts

Serving Size
Serves 1
There are 117 calories in a 1 oz (28.400g) serving size of Cheese, gruyere. The calorie breakdown is 70% fat, 0% carbs, and 29% protein.

Full Nutrition Information

Amounts per

Calorie Information

Amounts Per Selected Serving %DV
Calories 117 (490 kJ) 6%
   From Carbohydrate 0 (0 kJ) 0%
   From Fat 83 (347 kJ) 14%
   From Protein 34 (142 kJ) 6%

Fats and Proteins

Amounts Per Selected Serving %DV
Protein 8g 17%
Total Fat 9g 12%
   Saturated Fat 5g 27%
   Polyunsaturated Fat 0g
   Monounsaturated Fat 3g

Carbohydrates

Amounts Per Selected Serving %DV
Total Carbohydrate 0g 0%
   Dietary Fiber 0g
   Sugars 0g

Vitamins

Amounts Per Selected Serving %DV
Vitamin A 77µg 9%
Vitamin C 0mg
Vitamin D 0µg 1%
Vitamin E 0mg 1%
Vitamin K 1µg 1%
Thiamin (B1) 0mg 1%
Riboflavin (B2) 0mg 6%
Niacin (B3) 0mg 0%
Vitamin B6 0mg 1%
Folic Acid (B9) 3µg 1%
Vitamin B12 0µg 19%