Cheese, swiss
519
Calories
1%
Carbs
71%
Fats
27%
Protein
Nutrition Facts and Calories for
| Amount Per Serving | ||
|---|---|---|
| Calories | 519 | |
| % Daily Value | ||
| Protein 36g | 71% | |
| Total Fat 41g | 52% | |
| Total Carbohydrate 2g | 1% | |
| Sugars 0g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sodium 247mg | 11% | |
| Cholesterol 123mg | 41% | |
| Trans Fat 1g | 0% | |
| Saturated Fat 24g | 120% | |
| Monounsaturated Fat 11g | 0% | |
| Polyunsaturated Fat 2g | 0% | |
| ||
Nutrition Facts
Serving Size
Serves 1
There are 519 calories in a 1 cup, diced (132.000g) serving size of Cheese, swiss. The calorie breakdown is 71% fat, 1% carbs, and 27% protein.
Full Nutrition Information
Amounts per
Calorie Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 519 (2171 kJ) | 26% |
| From Carbohydrate | 8 (33 kJ) | 0% |
| From Fat | 368 (1540 kJ) | 14% |
| From Protein | 142 (594 kJ) | 5% |
Fats and Proteins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Protein | 36g | 71% |
| Total Fat | 41g | 52% |
| Saturated Fat | 24g | 120% |
| Trans Fat | 1g | |
| Polyunsaturated Fat | 2g | |
| Monounsaturated Fat | 11g | |
Carbohydrates
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Total Carbohydrate | 2g | 1% |
| Dietary Fiber | 0g | |
| Sugars | 0g | |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A | 380µg | 42% |
| Vitamin C | 0mg | |
| Vitamin D | 0µg | |
| Vitamin E | 1mg | 5% |
| Vitamin K | 2µg | 2% |
| Thiamin (B1) | 0mg | 1% |
| Riboflavin (B2) | 0mg | 31% |
| Niacin (B3) | 0mg | 1% |
| Vitamin B6 | 0mg | 6% |
| Folic Acid (B9) | 13µg | 3% |
| Vitamin B12 | 4µg | 168% |